Guest guest Posted March 30, 2008 Report Share Posted March 30, 2008 >Enjoy hearing speak on many topics. And remember the Kundalini can reach out for you through his voice. >Be well all! >bradly Thank you for uploading these files and could feel Kundalini reaching out through Chrism's voice! Kind regards...Angelina , " Linda " <crazycats711 wrote: > > Hi Milael, > Yes, you do 6 spins and then go immediately into doing 6 of the second > rite, then 6 of the third rite, etc. After your are able to do each of > the 5 rite 6 times with ease then add three more to each one. That will > make it 9 spins, 9 leg lifts, etc. > When you are able to do 9 of each with ease then add three more. Keep > adding three at a time until you are able to do 21 one of each rite. > After that you can work on doing all 21 twice a day. > > Love & blessings, > Linda > > > , " mikael " > <mixolyd@> wrote: > > > > , " chrism " > > <@> wrote: > > > > > > Start with six unless you feel able to the all rites twenty one > > > times. - c > > > > > > > Ok. > > the first rite as well should be done 6 times? > > your first response made it seem that after the spinning should go > > straight to second rite. > > > Quote Link to comment Share on other sites More sharing options...
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