Guest guest Posted April 1, 2008 Report Share Posted April 1, 2008 In meditation? Or in general? I do the Safeties as I can every day; usually the circular breathing prayer, most days, though not all; the chakra breathing up to the throat. Forgiveness throughout the day, Shakti prayer most days, though again not all. Tibetans, I admit, I don't do everyday. Some days it's easier and others nearly impossible. Meditation, 3 or 4 days a week but again not able to do it every day. Was there anything more specific you needed to know? Thank you for getting back to me. Love, Valarie , " chrism " <> wrote: > > What do you do for your daily practice Valarie? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2008 Report Share Posted April 2, 2008 Mid-day, when I'm alone in the house, usually Tues. thru Thurs. Other times, it's hit and miss. And in the night sometimes when I wake and can't go back to sleep. It ranges from 20 mins. to an hour (the latter being a real luxury!). V. , " chrism " <> wrote: > > When do you meditate and how long? - blessings Valarie - chrism > > , " Valarie > Vousden " <vjvousden@> wrote: > > > > In meditation? Or in general? > Quote Link to comment Share on other sites More sharing options...
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