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lately i have been feeling such negativity toward people and i don't know why or

how to get past it. i need some suggestions or some help to move on. i keep

telling myself to love and forgive but i feel almost no love at all and

everytime i work on my forgivenesses it comes back to feel like so much

resentment. is this some kind of test? it is just

physically/mentally/emotionally wearing me down.

 

 

 

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Hi

Just an opinion but i know that this helps me when i get that way also

.. I try and take time to myself to just reflect and feel the love for

myself sometimes . Everyones emotions are out there and sometimes they

conflict with one another . I feel that this quiet reflections helps

to center my emotions .

 

blessings

Chris_H

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Brandy, ask Shakti to help you in understanding why you are feeling this way!

Maybe there is some sort of issue in your past, whether this life or another,

that is trying to surface and that needs facing! If you are able to discover

what it might be, then you can work on it and dissolve it and then move on.

Sometimes things have happened that we don't recall and it surfaces throwing us

for a loop and into a sea of emotions and we don't understand why or where they

came from! Spend time talking to Shakti and with Christ and see what happens;

hopefully it will come to the forefront and then you can put it to rest by

learning the lesson behind the issue. I hope this helps! Let us know!

 

Love,

Katherine

 

 

 

 

Brandy K <momofbtka

 

Saturday, April 19, 2008 8:13:50 PM

negativity

 

lately i have been feeling such negativity toward people and i don't know why or

how to get past it. i need some suggestions or some help to move on. i keep

telling myself to love and forgive but i feel almost no love at all and

everytime i work on my forgivenesses it comes back to feel like so much

resentment. is this some kind of test? it is just physically/mentally

/emotionally wearing me down.

 

------------ --------- --------- ---

Be a better friend, newshound, and know-it-all with Mobile. Try it now.

 

 

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At 08:13 PM 4/19/2008, you wrote:

>lately i have been feeling such negativity toward people and i don't know why

or how to get past it. i need some suggestions or some help to move on. i keep

telling myself to love and forgive but i feel almost no love at all and

everytime i work on my forgivenesses it comes back to feel like so much

resentment. is this some kind of test? it is just

physically/mentally/emotionally wearing me down.

 

A good friend and mentor of mine, Ross Quinn, has something he calls " The Trust

Formula " that may be helpful to you. It goes:

 

I love you and I accept you, even when I don't understand you ... and I forgive

you.

 

I repeat this like a mantra inside my head, never out loud. When I am feeling

particularly negative, and I am beating on myself over it (and I can beat on

myself for beating on myself <g>) ... I use it on myself:

 

I love myself and I accept myself, even when I don't understand myself ... and I

forgive myself.

 

Just try it out - you have nothing to lose, and you may be shocked what a huge

difference this little tool makes. I sure was.

 

Where it comes to resentment, whenever I am feeling that, the other person has

power over me, and that is the worst part. When I am able to overcome it, I feel

the most amazing bliss/power rush. One thing that really made a huge difference

in how I looked at it was the following quote:

 

" Resentment is like taking poison and hoping your enemy will die " - Nelson

Mandela

 

I won't say I never feel resentment anymore. But now it is more of a signal to

me that I have to take action or reach acceptance. It doesn't rule me like it

used to. Because I know that when I feel resentment, *I* am the one who gets to

feel it. It's me that suffers. I choose not to suffer, it's that simple. There

are extraordinary circumstances where I just can't overcome it, but since I

realized I have a choice, I get to feel that way less and less often, and that

is a huge step forward in my life. You would not believe how negative I was five

short years ago.

 

Brandi

 

 

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