Hello -Sandra

[Guest guest]

Hello Sandra and welcome! Yes congratulations and I would second

what Selena has suggested. How was this activated for you Sandra?

Please have a look at what we call the safeties and pay attention to

the " locks " . Keep yourself hydrated and please discontinue white

sugars and white processed flours and caffeine and SSRI's if any.

(Slowly with an MD's assistance) Please do your best to discontinue

high fructose corn syrups.

 

Take these at your own pace Sandra but the idea is to begin to

nutritionally balance yourself, your temple, from the point of what

is being put into it.

 

Please get a feel for these " safeties " and see how you can fit a

daily practice of them into your life. Or if you even wish to. They

will work to help you come into a balance and a form of restorative

interactivity with your body and its areas of energetic expression.

Here is the link.

 

http://www.kundaliniawakeningsystems1.com/the-safeties.html

 

- blessings and welcome again Sandra! - chrism

 

, " Sandra Monks "

<billnsandy wrote:

>

> I'm so glad I found this site!!