Guest guest Posted April 25, 2008 Report Share Posted April 25, 2008 Have a look at the safeties Peter and if you are comfortable doing so follow the breathing instructions given there. - blessings and do not be concerned if a pressure builds in the perineum and coccyx areas. - chrism Kundalini-Awakening-Systems- 1 , " peter.nichols " <peter wrote: > > Thanks Chrism, > > I am journaling it now! Quote Link to comment Share on other sites More sharing options...
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