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I seem to only be able to sleep a little and ihave the uncontrollable

shakes after waking after 1 hours sleep. I am starting to believe

something is definitely going on with me. I wish i had person to person

support? why am i trembling so much? shaking uncontrollably

and teeth shuttering. legs

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Sylvia, this sounds like kriyas to me. I got these often at the

beginning and still do sometimes. The worst ones I had felt like when

my body would shiver/teeth chatter from the cold without being cold.

Please don't resist this as it will make it unpleasant. If you relax

into it and surrender to it, you will be ok. I have found with my

process that resistance is when I run into discomfort.

 

Sarita

 

Kundalini-Awakening-Systems-

1 , " awakenedspirit70 " <awakenedspirit70 wrote:

>

> I seem to only be able to sleep a little and ihave the

uncontrollable

> shakes after waking after 1 hours sleep. I am starting to believe

> something is definitely going on with me. I wish i had person to

person

> support? why am i trembling so much? shaking uncontrollably

> and teeth shuttering. legs

>

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