Guest guest Posted May 14, 2008 Report Share Posted May 14, 2008 Hi Chrism, Kate and I have been getting up at 2:30am to do the Tibetans and to meditate. Would it be the end of the world if we changed it to 3:00 or 3:30? We keep winding up staying up until then, and it throws off our day, or we go to bed at midnight and then it throws off our sleep cycle. Also do we meditate and do the 5 Tibetans or the other way round? Thanks! Peter & Kate Quote Link to comment Share on other sites More sharing options...
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