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Sleep Paralysis (cross post from OBE group)

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Sleep paralysis is an aspect of the person entering into the

beginnings of the OBE state. The person is wide awake and yet unable

to move arms or legs or torso. Many go into fear at this but it is

really an approach to the threshold of an OBE.

 

I encourage people to have this and to go into it with joy and

expectation. OBEs are a great way to educate and learn of the myriad

experiences that are available for people.

 

Keep having and cultivating the sleep paralysis if you are having

them. Don't be afraid and when the vibrations come head too toe, let

them come! Pops and Thunderclap sounds can be heard aswell so no

worries it is natural.

 

Enjoy these phenomena as they can eventually take you into the OBE

state and once there you can have experiences that are astonishing

and

enlightening as to who and what we humans really are as a spirit and

a

body. -

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Hi Chrism

 

This makes sense to me. I can't recall being out of my body. I just

remember awaiking and having no sensation of my physical body. It

took some time just time for me to just rock. And even when I could

do that much, I couldn't speak. Thank you for the insight, Chrism.

 

 

Htp

 

Ian

 

, " chrism "

<> wrote:

>

> Sleep paralysis is an aspect of the person entering into the

> beginnings of the OBE state. The person is wide awake and yet unable

> to move arms or legs or torso. Many go into fear at this but it is

> really an approach to the threshold of an OBE.

>

> I encourage people to have this and to go into it with joy and

> expectation. OBEs are a great way to educate and learn of the myriad

> experiences that are available for people.

>

> Keep having and cultivating the sleep paralysis if you are having

> them. Don't be afraid and when the vibrations come head too toe, let

> them come! Pops and Thunderclap sounds can be heard aswell so no

> worries it is natural.

>

> Enjoy these phenomena as they can eventually take you into the OBE

> state and once there you can have experiences that are astonishing

> and

> enlightening as to who and what we humans really are as a spirit

and

> a

> body. -

>

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I used to get these a lot - now it rarely happens. I now finally feel able to

handle them, and they've stopped! <g> ... I have no idea how to get them

happening again.

 

---

 

Brandi Jasmine - www.bjasmine.com

 

 

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Hi i am new here I go by Seshmet just been lurking for a week or more

trying to find something to chime in on this topic i wanted to discuss

i have been having this off and on for about a year now right before I

wake i get this sleep paralysis but before i can completely open eyes

and move to wake up i have this great big pain that shoots across my

shoulders down the back of my arms before i can move and actually

alittle after i do wake up at first does anyone have this and the sleep

paralysis is happening almost every 2-3 days apart now is this normal.

Just curious if anyone else is having this?

 

 

Seshmet

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Hey Seshmet,

 

Check out the Robert Peterson book and the Monroe books that Denny

has put for us in the file section.

 

When you find yourself in the sleep paralysis state, try to roll out

or sit up. Imagine yourself doing it and will it to be so. You might

just pop out of your body.

 

A lot of people work very hard to get to this state/stage that you

are experiencing regularly, so enjoy it!

 

As for there being pain, it might be from trying so hard to wake up,

and force yourself out of the paralysis state while feeling some

fear. If you really don't want to experience obe's, simply

concentrate on one toe or one finger and try to wiggle it, you should

come back fully to an aware state that way. Relax through it all if

you can!

 

happy journeys,

 

bradly

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Hi Bradly,

 

Thank you for this post as this has been happening to me and I will

try this ~ sounds great and would love to get out and have the

astonishing adventures and may see some of you once I get out.

 

Kind regards...Angelina

 

, " curball2002 "

<curball2002 wrote:

>

> Hey Seshmet,

>

> Check out the Robert Peterson book and the Monroe books that Denny

> has put for us in the file section.

>

> When you find yourself in the sleep paralysis state, try to roll out

> or sit up. Imagine yourself doing it and will it to be so. You might

> just pop out of your body.

>

> A lot of people work very hard to get to this state/stage that you

> are experiencing regularly, so enjoy it!

>

> As for there being pain, it might be from trying so hard to wake up,

> and force yourself out of the paralysis state while feeling some

> fear. If you really don't want to experience obe's, simply

> concentrate on one toe or one finger and try to wiggle it, you should

> come back fully to an aware state that way. Relax through it all if

> you can!

>

> happy journeys,

>

> bradly

>

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At 11:56 AM 5/24/2008, you wrote:

>When you find yourself in the sleep paralysis state, try to roll out

>or sit up. Imagine yourself doing it and will it to be so. You might

>just pop out of your body.

 

I've tried that, and I seem stuck no matter what I do. Sometimes I get a hand or

a leg " out " (if that makes any sense) but the rest of me is stuck in the

physical. When that happens, I ... I dunno how to describe this but here goes

.... I see my hand, but it is invisible (more like " clear " - I can see it but

also see through it). I know somehow it is " made " of the vibrations I am

feeling. The " vibrations " are " me " . Don't know if anyone resonates with that

description (pun intended). When I had my full OOBEs, these sensations were not

present. I was only a point of awareness, I had no physical form that I recall.

 

I have also had " beings " come to me in this clear vibrational state. Some of

them with somewhat dubious intentions if you catch my drift. I have been tempted

to allow them to have their way with me, but serious fear always stops me every

time. They don't like to be refused, so I think I've done the right thing so

far. The last time this happened when I refused, the clear vibrational pattern

slipped away and what I saw was hideous.

 

Brandi

 

 

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