My lower back hurt yesterday.

[Guest guest]

Hi and all,

 

I'm doing sun salutations twice a day (morning and evening), and

lately i began to " map " , for lack of a better word, my body internaly

in a different fashion than before. It seems like if i stay in a

uncomfortable position and than let go of any tension while breating

and starting to move around in that position, i'm becoming more aware

of the part that used to hurt. With my eyes closed, i can feel " the

information channel " widen and that part of my body being infused with

health. During that moment i get the feeling that everything physical

can be cured with yoga and mindwill.

 

The sequence is always the same for me : localisation of a blockage,

stretching of that part, cracking/relieving of pressure, return of the

pain in a more fierceful way for the next days, restretch to

strenghten the muscles, find next blockage.

 

Interestingly since i (re)started yoga the dreams at night are back.

Danny

 

, " chrism "

<> wrote:

>

> Hello Denny!,

> Good to read you here again! Thank very much for the

> beautiful cover page for our group! You precede yourself with

> beauty.

>

> The backs are starting to come to Kundalini life! Yes a good thing

> though it may feel a bit disconcerting. No worries everyone. Yhis

> too is a normal part of the process. As this continues you may feel

> as if something is being inserted into the middle of the spine as if

> to widen it. Just surrender to this and allow this to occur. You may

> hear and feel some cracking as this process continues - no worries!

>

> Some of you can begin to expect some dismemberment experiences to

> occur as well. To our new members this isnt what it would appear to

> be when you read the word dismemberment. This is a semi lucid

> experience of the Kundalini reorganizing body parts and upgrading

> them into a more resonant ability to channel a higher and stronger

> (for lack of other words) energy through them. - blessings all -

> chrism

>

>

>

>

>

>

>

, " Denny "

> <dennynorton@> wrote:

> >

> > I seem to be having this very same situation. MY mid back is also

> > feeling like it is stuck or needs to be popped/cracked. It feels

> like

> > a pressure but it does not hurt. Wonder what this could be in

> > connection to? So far I've read of two other members who are

> > experiencing this as well. I am not having the tingles as much as

> I

> > am having the song/music in my head constantly. This humming or

> music

> > has been going on for about 3 months now non stop. I can not make

> out

> > the words. I kind of like it...the music is very calming and

> > relaxing. It is sorta weird to me.

> >

> > Denny

> >

> >

> > , Matt Ingram

> > <mattingram@> wrote:

> > >

> > > last night and today I've been experiencing something very

> similar

> > in my

> > > mid back.. feels like I need to crack my back or something

> (which

> > isn't

> > > somethign I do).. doing spinal flexes doesnt' seem to help..

> > actually

> > > makes it feel a bit more uncomfortable.. actually just did a

> couple

> > > quickly while sitting here typing this.. and now the feeling as

> > > increase.. almost tingly..

> > >

> > >

> > >

> > > ntaroiu wrote:

> > > >

> > > > It started later on yesterday and as soon as I did some

> exercises

> > it

> > > > moved to my middle back but it doesn't really hurt.It mostly

> > feels like

> > > > some kind of pressure and my back feels like it's broken,well

> > kind of.I

> > > > didn't post anything about this yesterday but I had this

> strange

> > dream

> > > > and I was looking to buy this medication and then found it.I

> had

> > found

> > > > it and was going to buy it but I realized that I had no money

> > with me

> > > > and I decided not to buy it in the end. It was some kind of

> > liquid in a

> > > > small dark tinted bottle with a dropper.The man who was going

> to

> > sell

> > > > it to me wanted $4.65 for it,lol.Does anyone know how andrenal

> > fatigue

> > > > affects dreaming ? I think it was Kundalini's way of telling

> me

> > that I

> > > > need something to feel good again.Even she can't help me

> now.I'm

> > doing

> > > > what I can but I don't feel good at all.

> > > >

> > > > Love,nicole

> > > >

> > > >

> > >

> > > --

> > > \m/ HEAVY METAL EARTHQUAKE \m/

> > >

> > > JOE THRASHER - Thrash Metal Band

> > > http://www.joethrasher.com

> > > http://www.myspace.com/joethrasher

> > >

> >

>