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third chakra and breathing update

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Hello all

 

It's been about seven days now since kundalini has started intensive

working at my third chakra and causing intense shortness of breath .

Today I can still feel the energy working almost non stop but my

breathing has been released some and I am able to take deeper breaths .

 

I'm sure kundalini is removing blockages and in time my physical

expression will change with these blockages being removed . I am sure

my third chakra was blocked completely and this is why I am having so

much extensive work going on in that area . I am a very shy person

with somewhat low self esteem and not outgoing at all . I am sure this

will all change in time after my third chakra begins to open with no

blockages .

 

One lesson I have learn is not to take breathing for granted . I have

never taken full deep breaths as a part of normal activities and only

when doing breathing exercises . Seven days now my breathing has been

almost to the point of a non stop hyperventilating shortness . This

lesson has been a good one for me and for now on I will consciously

remember to take full deep breaths until it becomes natural to me .

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Hi Chris, - I'm not sure that the awakening Kundalini reverses the

basic building blocks of personality - our natures are what they are.

My limited experience suggests that a quiet, studious observer will

probably not become an impulsive, extroverted risk-taker and vice

versa, not at least in the long term BUT there are many exceptions.

 

About 20 years ago, I recall joining a Kundalini class in which there

was a rather shy elderly lady who spoke of having led a reclusive,

sheltered family life. I was amazed at the change when her Kundalini

took hold. She became a magnificent orator and when she spoke of the

goodness that was flooding her heart, people were spell-bound and

some were moved to tears. I think that she had either gained

spontaneity of charismatic self-expression as a siddhi (or special

gift) OR, perhaps, a series of inhibiting blockages that had obscured

her natural outgoing nature, had been removed.

 

Interestingly though, she later moved on to a solitary path and has

become quite a contemplative choosing a marathon journey of self-

exploration. Shakti has a wonderful - and different - agenda for

each of us. Love - John.

 

 

======================================

 

 

Chris_H wrote:

 

" Hello all ............. I'm sure kundalini is removing blockages and

in time my physical expression will change with these blockages being

removed . ......... I am a very shy person with somewhat low self

esteem and not outgoing at all . I am sure this will all change in

time after my third chakra begins to open with no blockages. ....... "

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unrelated to Kundalini.. if you want to break your shyness and low self

esteem.. I HIGHLY recommend you find a book called Psycho-Cybernetics by

Maxwell Maltz - if you read and follow some of the things in that book,

I have no doubt you can change those thing.. if you want to.

 

Chris_H wrote:

>

> Hello all

>

> It's been about seven days now since kundalini has started intensive

> working at my third chakra and causing intense shortness of breath .

> Today I can still feel the energy working almost non stop but my

> breathing has been released some and I am able to take deeper breaths .

>

> I'm sure kundalini is removing blockages and in time my physical

> expression will change with these blockages being removed . I am sure

> my third chakra was blocked completely and this is why I am having so

> much extensive work going on in that area . I am a very shy person

> with somewhat low self esteem and not outgoing at all . I am sure this

> will all change in time after my third chakra begins to open with no

> blockages .

>

> One lesson I have learn is not to take breathing for granted . I have

> never taken full deep breaths as a part of normal activities and only

> when doing breathing exercises . Seven days now my breathing has been

> almost to the point of a non stop hyperventilating shortness . This

> lesson has been a good one for me and for now on I will consciously

> remember to take full deep breaths until it becomes natural to me .

>

>

 

--

\m/ HEAVY METAL EARTHQUAKE \m/

 

JOE THRASHER - Thrash Metal Band

http://www.joethrasher.com

http://www.myspace.com/joethrasher

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Hi again, Chris H. - Matt's references to books tackling issues of

low self-esteem and communication, make a lot of sense.

 

Facing my fears by enrolling in a Rostrum Course (similar to

America's Toastmasters), where I was, very gently, led through the

steps of ''thinking out loud'' helped to rescue me from a career

crisis at the time. Love - John.

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