Guest guest Posted June 9, 2008 Report Share Posted June 9, 2008 Try this first Valarie. As you are in Arizona go into the desert at about three am. Go into an area where you can be " natural " in a natural setting. Or as best that you can. Breathe the air - ( feel the action of the prana as you breath in and exhale. Hold the inhalation for about six seconds then exhale slowly and feel that rush that comes from the energy - not the oxygen which is merely about 20% of the air we breath.) Here is a chart of the components of air. - Gas Volume Nitrogen (N2) 780,840 ppmv (78.084%) Oxygen (O2) 209,460 ppmv (20.946%) Argon (Ar) 9,340 ppmv (0.9340%) Carbon dioxide (CO2) 383 ppmv (0.0383%) Neon (Ne) 18.18 ppmv (0.001818%) Helium (He) 5.24 ppmv (0.000524%) Methane (CH4) 1.745 ppmv (0.0001745%) Krypton (Kr) 1.14 ppmv (0.000114%) Hydrogen (H2) 0.55 ppmv (0.000055%) So you can see oxygen isnt that abundant. The rush is from the prana. So breathe in the air and hold it then breath out. Repeat this in a conscious format. As you are out in the early morning and it is still dark allow your vision to soften and see the energy as it undulates around you. It can be perceived as soft white waves that wash around and beyond you. You may see little pin points of lights as well - a type of benign entity. Try this for nine days straight Valarie and expect some Kundalini response to this intended effort. - blessings Valarie - chrism , " Valarie Vousden " <vjvousden wrote: > > After reading about this in a recent post, I have become more and more > curious about it. I would like to try it. But I know one doesn't go > from eating to not eating without some serious thought, education and a > slow weaning off what the body is used to. Can anyone direct me to some > good information on it or tell of an experience with it? The main thing > is how does one nourish the body on just chi/prana? How is this energy > converted into energy the body can live off of? What are the sources of > this energy and how does one take it in? I > > I can see the benefits of this on many levels with food costs rising, > the damage farming, esp. of animals, does to our planet as well as a > chance to detox the body from harmful western food/lifestyles. > > Thank you in advance, > With much love, > Valarie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2008 Report Share Posted June 9, 2008 Thank you for that advice, Chrism! Some of it may not be possible but I will get as close to it as I can. I'm already feeling an elation and I haven't even started doing it yet! I'll have to see how viable it is to do in a family situation...but I want to try! Many thanks and love, Valarie , " chrism " <> wrote: > > Try this first Valarie. > > As you are in Arizona go into the desert at about three am. Go into > an area where you can be " natural " in a natural setting. Or as best > that you can. > > Breathe the air - ( feel the action of the prana as you breath in > and exhale. Hold the inhalation for about six seconds then exhale > slowly and feel that rush that comes from the energy - not the > oxygen which is merely about 20% of the air we breath.) > > Here is a chart of the components of air. - > > Gas Volume > Nitrogen (N2) 780,840 ppmv (78.084%) > Oxygen (O2) 209,460 ppmv (20.946%) > Argon (Ar) 9,340 ppmv (0.9340%) > Carbon dioxide (CO2) 383 ppmv (0.0383%) > Neon (Ne) 18.18 ppmv (0.001818%) > Helium (He) 5.24 ppmv (0.000524%) > Methane (CH4) 1.745 ppmv (0.0001745%) > Krypton (Kr) 1.14 ppmv (0.000114%) > Hydrogen (H2) 0.55 ppmv (0.000055%) > > So you can see oxygen isnt that abundant. The rush is from the > prana. > > So breathe in the air and hold it then breath out. Repeat this in a > conscious format. As you are out in the early morning and it is > still dark allow your vision to soften and see the energy as it > undulates around you. > > It can be perceived as soft white waves that wash around and beyond > you. You may see little pin points of lights as well - a type of > benign entity. Try this for nine days straight Valarie and expect > some Kundalini response to this intended effort. - blessings > Valarie - chrism , " Valarie > Vousden " <vjvousden@> wrote: > > > > After reading about this in a recent post, I have become more and > more > > curious about it. I would like to try it. But I know one doesn't > go > > from eating to not eating without some serious thought, education > and a > > slow weaning off what the body is used to. Can anyone direct me to > some > > good information on it or tell of an experience with it? The main > thing > > is how does one nourish the body on just chi/prana? How is this > energy > > converted into energy the body can live off of? What are the > sources of > > this energy and how does one take it in? I > > > > I can see the benefits of this on many levels with food costs > rising, > > the damage farming, esp. of animals, does to our planet as well as > a > > chance to detox the body from harmful western food/lifestyles. > > > > Thank you in advance, > > With much love, > > Valarie > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2008 Report Share Posted June 9, 2008 @@@ You may see little pin points of lights as well - a type of benign entity.@@@ I see these little points of light every day when I walk, some days there are more than on other days. I had been wondering if what I was seeing was the prana. ...benign entity. That is the first time I had ever heard of the " points of lights " being called that. Linda --- " chrism " <> wrote: > > Try this first Valarie. > > As you are in Arizona go into the desert at about three am. Go into > an area where you can be " natural " in a natural setting. Or as best > that you can. > > Breathe the air - ( feel the action of the prana as you breath in > and exhale. Hold the inhalation for about six seconds then exhale > slowly and feel that rush that comes from the energy - not the > oxygen which is merely about 20% of the air we breath.) > > Here is a chart of the components of air. - > > Gas Volume > Nitrogen (N2) 780,840 ppmv (78.084%) > Oxygen (O2) 209,460 ppmv (20.946%) > Argon (Ar) 9,340 ppmv (0.9340%) > Carbon dioxide (CO2) 383 ppmv (0.0383%) > Neon (Ne) 18.18 ppmv (0.001818%) > Helium (He) 5.24 ppmv (0.000524%) > Methane (CH4) 1.745 ppmv (0.0001745%) > Krypton (Kr) 1.14 ppmv (0.000114%) > Hydrogen (H2) 0.55 ppmv (0.000055%) > > So you can see oxygen isnt that abundant. The rush is from the > prana. > > So breathe in the air and hold it then breath out. Repeat this in a > conscious format. As you are out in the early morning and it is > still dark allow your vision to soften and see the energy as it > undulates around you. > > It can be perceived as soft white waves that wash around and beyond > you. You may see little pin points of lights as well - a type of > benign entity. Try this for nine days straight Valarie and expect > some Kundalini response to this intended effort. - blessings > Valarie - chrism --- " Valarie > Vousden " <vjvousden@> wrote: > > > > After reading about this in a recent post, I have become more and > more > > curious about it. I would like to try it. But I know one doesn't > go > > from eating to not eating without some serious thought, education > and a > > slow weaning off what the body is used to. Can anyone direct me to > some > > good information on it or tell of an experience with it? The main > thing > > is how does one nourish the body on just chi/prana? How is this > energy > > converted into energy the body can live off of? What are the > sources of > > this energy and how does one take it in? I > > > > I can see the benefits of this on many levels with food costs > rising, > > the damage farming, esp. of animals, does to our planet as well as > a > > chance to detox the body from harmful western food/lifestyles. > > > > Thank you in advance, > > With much love, > > Valarie > > > Quote Link to comment Share on other sites More sharing options...
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