Guest guest Posted June 10, 2008 Report Share Posted June 10, 2008 Review your experience of life in this body. Allow the experiences that come to mind inside of the context of the specific area you wish cleared to emerge. I.E. A Rape. Or a broken heart. Or a hatred. Or a mental imbalance that you know you have but haven't corrected, or a pattern of thought that you wish changed. Or a specific feeling or a physical injury or the infliction of these concepts upon another person or a child. Or an injustice you havent forgiven. Take the time to go through them all or as many as surface for you. Make a list of them on a piece of paper and add to it other issues that are remembered or experienced as they come to you. Then consciously remove or individuate each and every one. Separate them into individual units of energy or individual expressions and replace them with a new and balanced concept such as: " I have learned this lesson and now I can move on. " or " I am healed. " or I am finished with this particular lesson. " Make sure that you are indeed healed and feel this way about the particular energetic unit of experience. Make sure you are indeed healed and finished and that you have learned the lesson. Do not use this as a way of side stepping the issues. Be authentic with yourself. Do this for each one and you may actually feel the weight lifting from the mind or body or heart or ego. Do this for every chakra. Follow the guidelines for what each chakra is an expression of. Go here for some guidance in that area and Dhyana also uses another person Anodea Judith. She also has some very good chakra descriptions. http://www.kundaliniawakeningseminars.com/howitworks.html Quote Link to comment Share on other sites More sharing options...
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