Guest guest Posted June 12, 2008 Report Share Posted June 12, 2008 Hello Chitra, I would suggest that you get some watermelon going as soon as you can. Always have it in the house but do not O.D. on it. Helps with the kidney expansion and heat. Also soak, when you can, in some baking soda in the bath tub 1 box per tub. Spread liberal amounts of Aloe Vera Gel onto the body everywhere and allow it to air dry. Please make this aloe vera gel that is from the actual plant leaf that is sold in health food stores. Pure leaf with some irish moss and some vit.C added for preservation. Soak in the spring as much as you can. The K will absorb through the skin and the skin will be blessed for the full water immersion. You are doing so very well Chitra - Nice going! - blessings and balance - chrism , " chitranatya " <chitranatya wrote: > > Hello, > > Thank you for such warm welcomings. > > This community is so down to earth and loving. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 12, 2008 Report Share Posted June 12, 2008 Also the left nostril breathing can bring some relief for the heat. Plug the right nostril and breathe deep and strong through the left nostril. You will feel it working. - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 14, 2008 Report Share Posted June 14, 2008 Hi Chitra, & nbsp; Chris advised me regarding the watermelon, and I can tell you I took his advise and it does help ! & nbsp; I cannot explain why, but I have been eating large amounts every day to assist me in this process. & nbsp; I am picky, and buy the seedless because when you cut it up, you actually get more in my humble opinion, versus the seeded. & nbsp; Just my take on it. & nbsp; I tried seeded and I had to scale so much & nbsp; of it to remove the seeds, that at the end of it, I had less watermelon for the cvost, than had I bought the more expensive seedless. & nbsp; & nbsp; But to each his own, .... just wated to pass that along. & nbsp; Wishing you only positive thoughts, and prayers. & nbsp; Sharon --- On Thu, 6/12/08, chrism & lt; & gt; wrote: & lt; & gt; Re: Cooling K Heat - Chitra Thursday, June 12, 2008, 6:27 PM Hello Chitra, I would suggest that you get some watermelon going as soon as you can. Always have it in the house but do not O.D. on it. Helps with the kidney expansion and heat. Also soak, when you can, in some baking soda in the bath tub 1 box per tub. Spread liberal amounts of Aloe Vera Gel onto the body everywhere and allow it to air dry. Please make this aloe vera gel that is from the actual plant leaf that is sold in health food stores. Pure leaf with some irish moss and some vit.C added for preservation. Soak in the spring as much as you can. The K will absorb through the skin and the skin will be blessed for the full water immersion. You are doing so very well Chitra - Nice going! - blessings and balance - chrism Kundalini-Awakening -Systems- 1 , " chitranatya " & lt;chitranatya@ ... & gt; wrote: & gt; & gt; Hello, & gt; & gt; Thank you for such warm welcomings. & gt; & gt; This community is so down to earth and loving. & gt; Quote Link to comment Share on other sites More sharing options...
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