a tip for the tibetans for newbies

[Guest guest]

Just a tip I like to share about the first tibetan, when spinning look at the

thumb on the right hand as you spin as this reduces dizziness.

 

I just say this as I know some may think that doing the dancers method of

" spotting " is needed when this is not the correct head method.

 

Hope this helps someone,

Love Elektra x x x

 

 

________

Sent from Mail.

A Smarter Email http://uk.docs./nowyoucan.html