Rejuvenating the endocrine system

[Guest guest]

Hello all

 

My intent is to clean up my diet and was wondering if anyone can tell

me of some food , vitamins , etc .. that can help me to continue

rejuvenating the endocrine system ? I know the Tibetan rites are a

great way to do this also but for the time being I am will not be able

to do these .

 

I've been using Google to search this query but seem to getting

contradicting answers from different sites . I would like to diet

around promoting a healthy active pineal gland if there are any foods

or vitamins to help in this way .

[Guest guest]

Chris-

Honestly, the best way I have found to a total sense of well-being

(beyond spiritual) is just a raw food diet. Eating live food is the

best way to go.

 

I may be a bit radical on my thoughts, but eating that way is the best

I have ever felt in my entire life... on all levels. Maybe it isn't

isolated to one thing, but eating a raw diet is the best answer I have

ever found.

 

Love

[Guest guest]

Thanks for the information everyone . Also is the list that you added

available at nutrition food stores or at certain drug stores ?

 

 

Vit C 1000 mg in a complex with:

Rutin - 100mg

Hesperiden-100mg

Citrus Bioflavinols-100mg

[Guest guest]

Yes Chris you do have to read the side of the container to make sure

it matches or comes close to matching this list. Any health food store

will have these. Typically not at drug stores though.

 

, " Chris_H "

<chghes1 wrote:

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> Thanks for the information everyone .