Heat and Cold stages

[Guest guest]

Hello all, This is a repost for our new members.

 

The energy of Kundalini has six distinct phases of temperature that

will typically present in an individuals experience. There are other

more subtle temperature phenomena but there are some that are a

common experience with in the early activation.

 

Cold

Roving heat

Roving cold

Radiating heat

Inverse radiating cold

 

The first is the heat. Though the energy will seem at times non-

physical and of an ephemeral quality, at other times it will be felt

as extremely hot, HOT! In all the physical aspects of heat. In the

spine in the head, the hands and feet, kidneys, adrenals,

reproductive organs, and other selected places upon and

in the body. These will at times, experience a tremendous increase

of heat and a heat that is not always communicable to a thermometer

yet is at other times. A Kundalini thing.

 

At times a pulsing will be felt as if a pump has been activated

typically at the base of the spine but not always. People are

different and the symptoms will range within these differences yet

there will be some commonalities. These are the beginning stages of

what it means to understand the multiple aspects of physical reality

and how it is interpenetrated into the other dimensions.

 

To control the heat a few actions can be employed. Drink lots of

water, keep your self hydrated and avoid the actions of substances

that will rob you of hydration i.e. coffee, smoking, alcohol, hot

spicy foods, diuretics etc. All the time. Especially as you feel a

heat spike occurring. I have felt them all over my body and

sometimes I just radiate heat constantly, (most of the time now). My

friends know that I will always fog up the side of the car I sit on

now and adjust the defrost accordingly. They see me in cold weather

sweating at times and wonder at my imperviousness to chill. A double

edged sword to be sure.

 

Another action is the activation of the lunar channels of the body.

Lunar is cooling and the solar is heating in this regard. When the

body is being overheated, plug the right nostril and breathe only

through the left nostril, until the body cools.

 

Another way is the use of the Apana energy. This is ICY cold and can

be as deleterious as the heat so caution is required. This energy is

associated with the nature of expelling, or that of descending. I

have activated this accidentally and found it to have tremendous

cooling actions. The problem is knowing how to turn it off. Solar

energy will go up, Apana will go down. This is

considered an aspect of Prana in some of the Yoga journals.

 

I breathe it from the top of the head to the bottom of the spine.

Some folks will do this under a moon feeling the lunar energies

flowing into their system. Others like me will just activate it with

the breath or intention. It can also be brought up the front of the

body. Tongue up or not.

 

I was playing around, while driving one afternoon about 8 years ago,

with pulling energy up the front of the spine, kind of in line with

some of Gopi Krishna's work. Not knowing what I was doing and Wham!

The icy energy began to expand and climb up the front of my torso.

It scared me in its intensity and I swore off experimentation while

driving for some time after that experience.

 

COLD, COLD, COLD, like the veins are being pumped with a fluid that

will freeze far below the freezing point of water. I intended it

back down, which isn't the same as willing it, and it did indeed

subside. This is very strong so be careful! If you try this and it

gets stuck in the " on " position breathe through your right nostril

with the left one plugged and think/feel the energy back into its

normal positioning. Be careful and don't panic. Not to be done while

driving. -

[Guest guest]

OMG another thing that I cannot believe. I fog up every car I get into, and

people laugh about it all the time. I thought it was hot flashes as a part of

my change. And the body heat is a constant battle. One minute so hot that you

are soaking wet, and the next you feel chilled. I hope this diminish in time,

as it can be a daily challenge. I have eliminated all caffeine from my diet.

Not as difficult as I thought actually. I have my air AC on MAX at all times,

and the people that ride with me usually wear coats, because they know how over

heated I get.

 

SO much good information, enabling me to get a handle on all of this.

 

THank You , Thank You

 

Gratefully,

 

Sharon

 

--- On Tue, 6/17/08, chrism <> wrote:

 

<>

Heat and Cold stages

 

Tuesday, June 17, 2008, 12:30 AM

[Guest guest]

Have you eliminated the processed sugars and flours and High Fructose

Corn syrups? -lol. Just checking. The temps will stabilize

eventually. - blessings Sharon - chrism

 

, Sharon Grubb

<sharongrbb2000 wrote:

I hope this diminish in time, as it can be a daily challenge. I

have eliminated all caffeine from my diet.

[Guest guest]

Chris,

 

I am working on it.  I really am.  I am reading everythhing  and all labels at

the grocery store now.  What used to take 30 minutes takes an hour.....lol, but

that is o.k  IT IS WELL WORTH IT.  In adddition I am trying to educate myself on

just plain  health eating.  I thought I was a healthy eater, but oh my goodness

was I wrong.  My teenage daughter isn't too keen on all of this,  because the

Doritoes and Twinkies are gone...lol  

 

It is all a journey, and it is getting so much easier thanks to this group. 

Thank You again!

 

Warmly,

 

Sharon

 

 

 

--- On Tue, 6/17/08, chrism <> wrote:

 

<>

Re: Heat and Cold stages

 

Tuesday, June 17, 2008, 2:07 PM

 

 

 

 

 

 

Have you eliminated the processed sugars and flours and High Fructose

Corn syrups? -lol. Just checking. The temps will stabilize

eventually. - blessings Sharon - chrism

[Guest guest]

Hi Chris,

 

Just reading now... I am trying to.  It is hard for me to discern what is

processed and what is not.  I am talking with this person at work who is big

into nutrition, and he has helped explain things allot.  My goodness, everything

I had been eating was processed.  I hope you are right, because I rode in a car

last night, and I was in the back seat and I fogged up the front window.. 

Everyone in the car was laughing and joking at me. I was a bit embarrassed.   

Oh geez, what a journey this is.  One that I am beginning to understand more and

embrace.  I feel so emotional all of the time, and that is not me.  I am usually

a rock.  This emotional instability  part I could live without.  I began crying

at work yesterday, and I am the boss!!!  So that doesn't look good.  My boss

said something to me, which wasn't really that bad, and I just started to feel

very emotional, and here came the tears.  I was very embarrassed.  He just

looked at

me like, what in the world did I say?  It is this kind of thing that I find

challenging.  I am sure eventually it will all stabilize.  I sure hope so..

 

Thank You so much for everything.  Your counsel is very helpful and appreciated.

 

Many Thanks

 

Sharon

 

--- On Tue, 6/17/08, chrism <> wrote:

 

<>

Re: Heat and Cold stages

 

Tuesday, June 17, 2008, 2:07 PM

 

 

 

 

 

 

Have you eliminated the processed sugars and flours and High Fructose

Corn syrups? -lol. Just checking. The temps will stabilize

eventually. - blessings Sharon - chrism

 

Kundalini-Awakening -Systems- 1 , Sharon Grubb

<sharongrbb2000@ ...> wrote:

I hope this diminish in time, as it can be a daily challenge. I

have eliminated all caffeine from my diet.