Guest guest Posted June 20, 2008 Report Share Posted June 20, 2008 The Pattern for the Week One chakra per day starting at the base of the spine and moving upward in a format of Shaktipat and exercises practicing with the chakra. We start at the first. Then the first and the second. Then the first and the second and the third and so on. Directions will be given each day. Please do not mix any other systems into this period of time. Please follow the instructions exactly. Do not be afraid and feel free to ask questions along the way. Quote Link to comment Share on other sites More sharing options...
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