Guest guest Posted June 21, 2008 Report Share Posted June 21, 2008 Please initate the Mahabanda if you are familiar with this lock. If you can tuck under the ribcage this is good but only if is not overtly uncomfortable. Please initiate this after completion of the Tibetans as best you can. Let me know if you have difficulties. The rest of your practice feels good and will indeed bring you into a platform of awake ning. raemember that awakening is only half of the program as holding the activation is the next step. - blessings - chrism Quote Link to comment Share on other sites More sharing options...
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