Herbs that purify the nadis through breathing

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Herbs in this class include eucalyptus, most of the mint family (

peppermint menthol), camphor, and needles of pine, fir, cedar, and

similar conifers, all of which contain essences that act to

beneficially clean the nadis. These may be used in several ways,

most being designed to make the essence available aromatically, ie

by aspiration, in conjunction with prana drawn in from the

atmosphere. The essence in these plants is comprised partly of

volatile physical substances, and partly etheric matter, with both

playing a role.

 

A very good method is to put the aromatics (oils, extracts; crushed

leaves, needles, bark etc. of the plants), along with a little

honey, into a water pot, which is then gently heated, and the vapors

are breathed through the nostrils (only), during meditation. The

intent is to draw in both prana and the cleansing essences, along

with oxygen in the air, which then all act symbiotically to open and

clear the nadis. The effectiveness is increased, beyond simple

breathing, by practicing a pranayama such as the deep cleansing

breath, at the same time.