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" Oh I have been doing THAT my entire life! "

 

I hear this quite a bit from people who are going to just pass over

the emotional balances through forgiveness. Or they will forgive it

once and expect that it is done and will not repeat or make the

forgiving part of a continuing practice.

 

Hurts that are received need to be balanced through forgiveness.

They need to be acknowledged and released and it typically isn't a

one time process. It must be done over and over assiduously

recovering and remembering those things that were part of the pain,

those people who were part of the pain, those scenarios that were

part of the pain.

 

And as these are uncovered they require forgiveness for a piece of

the balance to be achieved. Little pieces adding up to a whole. You

will know without needing to be told when a matter is at last put to

rest.

 

With the Kundalini the emotional state can become extremely

magnified and even the littlest hurt can become a huge issue. This

little issue can become a snowball of anxiety and hurt and deception

if it is allowed to go unchecked.

 

So as you begin to feel a certain way that is perhaps not balanced

emotionally about a subject or person or experience, go into it and

check it out! Do not let it sit and fester and infect the other

aspects of your emotional body.

 

Work at it and allow it to cleanse and heal. It takes an effort at

times so please be advised of this. It takes effort and diligence to

be aware of the emotional body and then it takes an effort to reveal

that which needs to be cleared and then to clear it.

 

As one gets into the practice of doing this one becomes more adept

and the resolutions do become much quicker and more pronounced in

the ability to plumb the depths of the issue.

 

Old hurts are covered up by more denial and more memory blocks than

new ones unless the new ones are extremely severe. So if one has had

a difficult childhood one can then uncover it piece by piece and

begin to forgive and balance those hurtful remembrances that

occurred as a child.

 

Often the view of an adult of a childhood issue is enough to work

the balance in and of itself as the person now being an adult can

perhaps relate to what the parent or parents did as they tried what

they could to raise the child within societal guidelines present at

that time. Other hurts from parent to child go much deeper and

require more time and more love.

 

So please DO this part of the practice. You have EVERYTHING to gain

from it and it can save you from focusing on a negative event blown

up and magnified by Kundalini. - blessings all - chrism

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thank you, chrism. i can never read this too many times.....

 

brandyk

 

 

On 7/16/08, chrism <> wrote:

>

> " Oh I have been doing THAT my entire life! "

>

> I hear this quite a bit from people who are going to just pass over

> the emotional balances through forgiveness. Or they will forgive it

> once and expect that it is done and will not repeat or make the

> forgiving part of a continuing practice.

>

> Hurts that are received need to be balanced through forgiveness.

> They need to be acknowledged and released and it typically isn't a

> one time process. It must be done over and over assiduously

> recovering and remembering those things that were part of the pain,

> those people who were part of the pain, those scenarios that were

> part of the pain.

>

> And as these are uncovered they require forgiveness for a piece of

> the balance to be achieved. Little pieces adding up to a whole. You

> will know without needing to be told when a matter is at last put to

> rest.

>

> With the Kundalini the emotional state can become extremely

> magnified and even the littlest hurt can become a huge issue. This

> little issue can become a snowball of anxiety and hurt and deception

> if it is allowed to go unchecked.

>

> So as you begin to feel a certain way that is perhaps not balanced

> emotionally about a subject or person or experience, go into it and

> check it out! Do not let it sit and fester and infect the other

> aspects of your emotional body.

>

> Work at it and allow it to cleanse and heal. It takes an effort at

> times so please be advised of this. It takes effort and diligence to

> be aware of the emotional body and then it takes an effort to reveal

> that which needs to be cleared and then to clear it.

>

> As one gets into the practice of doing this one becomes more adept

> and the resolutions do become much quicker and more pronounced in

> the ability to plumb the depths of the issue.

>

> Old hurts are covered up by more denial and more memory blocks than

> new ones unless the new ones are extremely severe. So if one has had

> a difficult childhood one can then uncover it piece by piece and

> begin to forgive and balance those hurtful remembrances that

> occurred as a child.

>

> Often the view of an adult of a childhood issue is enough to work

> the balance in and of itself as the person now being an adult can

> perhaps relate to what the parent or parents did as they tried what

> they could to raise the child within societal guidelines present at

> that time. Other hurts from parent to child go much deeper and

> require more time and more love.

>

> So please DO this part of the practice. You have EVERYTHING to gain

> from it and it can save you from focusing on a negative event blown

> up and magnified by Kundalini. - blessings all - chrism

>

>

>

 

 

 

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Thank you, Chrism, for this very timely reminder. I seem to be going

through a phase of extreme emotional sensitivity, where, as you

mention, the slightest hurt or harsh word is blown way out of

proportion in my consciousness. It's as if my heart and solar plexus

chakras have been exposed to the open air, raw and sensitive. Many

lessons re forgiveness, letting go and relinquishing control have

been coming my way. Some of them take a while for me to get -- even

when I remember I need to forgive right away, I'm sometimes so

overwhelmed or rocked off balance by a triggering event I can't

actually forgive or release until some time has passed and the knot

of anger or hurt has unclenched somewhat.

 

On the flip side, I've also had many beautiful moments, especially

when meditating, listening to kirtan and petting the cats or hugging

my son, filling up with love. Some of the kirtan I listen to is

simultaneously the saddest and most beautiful thing, filled with

wistful longing, as if a glimpse of home were viewed through a window

and then the window closed, but the memory and longing for the

experience remains.

 

Much love,

 

David

 

 

 

 

 

, " chrism "

<> wrote:

>

> " Oh I have been doing THAT my entire life! "

>

> I hear this quite a bit from people who are going to just pass over

> the emotional balances through forgiveness. Or they will forgive it

> once and expect that it is done and will not repeat or make the

> forgiving part of a continuing practice.

>

> Hurts that are received need to be balanced through forgiveness.

> They need to be acknowledged and released and it typically isn't a

> one time process. It must be done over and over assiduously

> recovering and remembering those things that were part of the pain,

> those people who were part of the pain, those scenarios that were

> part of the pain.

>

> And as these are uncovered they require forgiveness for a piece of

> the balance to be achieved. Little pieces adding up to a whole. You

> will know without needing to be told when a matter is at last put

to

> rest.

>

> With the Kundalini the emotional state can become extremely

> magnified and even the littlest hurt can become a huge issue. This

> little issue can become a snowball of anxiety and hurt and

deception

> if it is allowed to go unchecked.

>

> So as you begin to feel a certain way that is perhaps not balanced

> emotionally about a subject or person or experience, go into it and

> check it out! Do not let it sit and fester and infect the other

> aspects of your emotional body.

>

> Work at it and allow it to cleanse and heal. It takes an effort at

> times so please be advised of this. It takes effort and diligence

to

> be aware of the emotional body and then it takes an effort to

reveal

> that which needs to be cleared and then to clear it.

>

> As one gets into the practice of doing this one becomes more adept

> and the resolutions do become much quicker and more pronounced in

> the ability to plumb the depths of the issue.

>

> Old hurts are covered up by more denial and more memory blocks than

> new ones unless the new ones are extremely severe. So if one has

had

> a difficult childhood one can then uncover it piece by piece and

> begin to forgive and balance those hurtful remembrances that

> occurred as a child.

>

> Often the view of an adult of a childhood issue is enough to work

> the balance in and of itself as the person now being an adult can

> perhaps relate to what the parent or parents did as they tried what

> they could to raise the child within societal guidelines present at

> that time. Other hurts from parent to child go much deeper and

> require more time and more love.

>

> So please DO this part of the practice. You have EVERYTHING to gain

> from it and it can save you from focusing on a negative event blown

> up and magnified by Kundalini. - blessings all - chrism

>

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Congratulations David !! It sounds like you've invited the Divine

Feminine to be a permanent house guest. Much awaits you - Love and best

wishes - John.

 

 

====================

 

David wrote:

 

" --- I seem to be going through a phase of extreme emotional

sensitivity -----. It's as if my heart and solar plexus

chakras have been exposed to the open air, raw and sensitive -- "

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And I just " thought " I had purged myself of old beliefs and forgiven all those

in my path who had harmed me, and made amends to all those I had harmed.  Yet I

kept repeating old behavior.  Now I know that I am experiencing my " dark night

of the soul " ; but I am also aware that is one of the last vestiges of dropping

EGO.  It is time to Wake UP!!! That is my exercise during the next few days, to

tell myself to WAKE UP!!!.  Chrism's posts come uncannily at the moment I am

trudging through the mire, covered with mud.  I am beginning to see the way out,

the other side, the pristine beach, the golden meadow.  Shaktipat is sending

dreams, very profound, wake up, sleep, dream, face another old adversary.  8

hours of sleep, and wake up tired.  " This too shall pass. "

 

Namaste my friends

 

--- On Wed, 7/16/08, chrism <> wrote:

 

<>

Emotional Balancing

 

Wednesday, July 16, 2008, 9:18 PM

 

 

 

 

 

 

" Oh I have been doing THAT my entire life! "

 

I hear this quite a bit from people who are going to just pass over

the emotional balances through forgiveness. Or they will forgive it

once and expect that it is done and will not repeat or make the

forgiving part of a continuing practice.

 

Hurts that are received need to be balanced through forgiveness.

They need to be acknowledged and released and it typically isn't a

one time process. It must be done over and over assiduously

recovering and remembering those things that were part of the pain,

those people who were part of the pain, those scenarios that were

part of the pain.

 

And as these are uncovered they require forgiveness for a piece of

the balance to be achieved. Little pieces adding up to a whole. You

will know without needing to be told when a matter is at last put to

rest.

 

With the Kundalini the emotional state can become extremely

magnified and even the littlest hurt can become a huge issue. This

little issue can become a snowball of anxiety and hurt and deception

if it is allowed to go unchecked.

 

So as you begin to feel a certain way that is perhaps not balanced

emotionally about a subject or person or experience, go into it and

check it out! Do not let it sit and fester and infect the other

aspects of your emotional body.

 

Work at it and allow it to cleanse and heal. It takes an effort at

times so please be advised of this. It takes effort and diligence to

be aware of the emotional body and then it takes an effort to reveal

that which needs to be cleared and then to clear it.

 

As one gets into the practice of doing this one becomes more adept

and the resolutions do become much quicker and more pronounced in

the ability to plumb the depths of the issue.

 

Old hurts are covered up by more denial and more memory blocks than

new ones unless the new ones are extremely severe. So if one has had

a difficult childhood one can then uncover it piece by piece and

begin to forgive and balance those hurtful remembrances that

occurred as a child.

 

Often the view of an adult of a childhood issue is enough to work

the balance in and of itself as the person now being an adult can

perhaps relate to what the parent or parents did as they tried what

they could to raise the child within societal guidelines present at

that time. Other hurts from parent to child go much deeper and

require more time and more love.

 

So please DO this part of the practice. You have EVERYTHING to gain

from it and it can save you from focusing on a negative event blown

up and magnified by Kundalini. - blessings all - chrism

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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