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Hi Im New Here. - Salina

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Hello Selina,

Welcome to this group Salina nice to read you! I am happy

to read that you practice the safeties. Yes this is a good way to live

a life. Do you also practice the meditations and breathing techniques

as well? If so and you are still taking medication for migraines then

perhaps it is best to stop and see if these techniques are causing

your dizzyness. Yes? Let me know how you feel and to what extent you

are doing " all " of the safeties. - blessings Salina! - chrism

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