Be gentle with your temple. - Hello Uday! 2

[Guest guest]

The singing is great don't stop.

 

The rushing isn't so great. It stresses all of the five bodies

simultaneously so please slow down dear friend. Go slow and back off

to nine of the Tibetans and do them slowly as well even though I

know you can do them fast. Are you also doing the meditations at the

end and the breathing?

 

Be careful Uday. No need to storm the gates of heaven. Be kind to

yourself and kind to others. Bring your moral integrity into its

highest form and expression. Do service for others and go deep in

your meditations. You are quite new to this and already are

stressing the container. - lol. Relax and realize that you life will

be completely changed. Be thorough and be patient and be diligent

and be discerning. You will feel the unity but it can damage you

severely if you are not conditioned appropriately.

 

Do not rush Uday. The Shaktipat will give to you what you can hold

at that time. I do not blow people away with this. They get small

amounts and the time to process it. Then more and the time to

process that. Let your ego desires take a back seat to your wisdom

and maturity. - Yes? - blessings Uday! - chrism

[Guest guest]

Thank you so much for your kindness and concerns, Chrism!

I will slow down. Yes, I am doing meditations (30mins) after

breathing. But I am not doing in any particular sequence. Sometime

I do meditate and then later in the day I do breathing as time

permits. Should I follow a particular sequence, Chrism?

 

I enjoy my singing - it gives me bliss and I sing any free time I get.

(Indian classical vocal) I do " Om " meditation sometimes using musical

scales (up and down the scale but singing Om).

 

By the way, last night after I went to bed in the middle of night

I felt sudden rush of sensations that felt very pleasant. Infact it

felt as if I was floating but it lasted perhaps 4-6 secs! The feeling

was as if I was somewhere else. Trying to put my finger on what that was..

 

I will slow down, Chrism.. no worries.. luckily my temperament allows

me to be kind/compassionate and helpful without much effort. I am

thankful to the higher spirit for this. But I am not perfect and will

work on my weak spots...Thanks so much.. I did not realize until now

the kindness you bestow on people and genuine concerns! I am so lucky

to have your " satsang " (good company)..

 

Regards,

 

Uday

 

, " chrism "

<> wrote:

>

> The singing is great don't stop.

>

> The rushing isn't so great. It stresses all of the five bodies

> simultaneously so please slow down dear friend. Go slow and back off

> to nine of the Tibetans and do them slowly as well even though I

> know you can do them fast. Are you also doing the meditations at the

> end and the breathing?

>

> Be careful Uday. No need to storm the gates of heaven. Be kind to

> yourself and kind to others. Bring your moral integrity into its

> highest form and expression. Do service for others and go deep in

> your meditations. You are quite new to this and already are

> stressing the container. - lol. Relax and realize that you life will

> be completely changed. Be thorough and be patient and be diligent

> and be discerning. You will feel the unity but it can damage you

> severely if you are not conditioned appropriately.

>

> Do not rush Uday. The Shaktipat will give to you what you can hold

> at that time. I do not blow people away with this. They get small

> amounts and the time to process it. Then more and the time to

> process that. Let your ego desires take a back seat to your wisdom

> and maturity. - Yes? - blessings Uday! - chrism

>