Guest guest Posted August 22, 2008 Report Share Posted August 22, 2008 Today I got a sharp pain in my neck, rather like darts at the top of my spine. It made me call out and jump! I've had them on and off for 5 hrs now. Any ideas please? Thanks, LS, x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2008 Report Share Posted August 22, 2008 Do some gentle neck circles without pressuring the cervical systems. Get the tension out and perhaps receive a neck rub from a loved one. A back rub with upward strokes would also be good for you. Tongue up(as much as possible) and eyes up and fingers locked. Also lay yourself upon the earth skin to skin if you can. On your back. Feel the energetic pull that comes with this. You may receive some more jolts but and some kriyas. Surrender completely my friend. Let these activities become reasons for joy as you cross further into your awakening. - , " Skydancer " <ionaskydancer wrote: > > Today I got a sharp pain in my neck, rather like darts at the top of my > spine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2008 Report Share Posted August 23, 2008 Thank you Chrism. LS, x , " chrism " <> wrote: > > Do some gentle neck circles without pressuring the cervical systems. > Get the tension out and perhaps receive a neck rub from a loved one. A > back rub with upward strokes would also be good for you. Tongue up(as > much as possible) and eyes up and fingers locked. > > Also lay yourself upon the earth skin to skin if you can. On your > back. Feel the energetic pull that comes with this. You may receive > some more jolts but and some kriyas. Surrender completely my friend. > Let these activities become reasons for joy as you cross further into > your awakening. - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.