Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 Hello Suli, Please come and have a look here. http://www.kundaliniawakeningsystems1.com/the-safeties.html Please do your best to understand that this is a natural event and nothing is wrong with you. Do your best to relax and allow this to occur. Struggling and worrying will not help you. The pressures will be felt for a while and they are not painful unless you resist them too much or try to control them or take drugs to manipulate them. Let them do what they will do. Pray and meditate as you feel it is needed. Stay well hydrated with fluids get some watermelon to help with your kidneys expanding and the adrenals over producing anxiety causing hormones. Go bare feet to bare earth and contemplate nature as much as you can. There may be some temperature fluctuations so do not be surprised. Pay attention to your diet and remove caffeine from it as well as artificial sugars and processed sugars and processed white flour and high fructose corn syrups as these will have a tendency towards initiating agitation and over stimulation of your body systems. Kundalini is doing this enough! Remove spicy foods from the diet for the same reasons. Please feel free to ask your questions and we will do our level best to help guide you along this path. Most important is for you to completely surrender to the Kundalini. No more struggling. Open and relax and accept the changes that will be forthcoming. - blessings and welcome Suli. - chrism , " Suli " <ilus2001 wrote: >hello, > had an spontaneous kundalini awakening/rising and am experiencing some difficulties (understatement), Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 Hello chrism thank you for the warm welcome my problem is that I already pass some of the things mention in the website. I have kriyas (of arms and tongue)also i have expirience several different phenomena of varying degrees, now i have this " knot " at the base of my skull (where the neck and head join) that kundalini keeps pushing/heating/making it painful to move my head from side to side, gives me headaches...sometimes the preassure is immense...as i type i feel it...can't sleep... i can't just do hand position..( i will get an energy shock or my hands will automatically moved to whatever position it wants them to be) if i go into nature i'll get electric volts coming up my feet if barefoot, (one phenomenas was when a tree was sucking me into itself or was it I sucking it into myself? not sure) food taste weird to me...for a sample I love american cheese, but today when i try to have a slice while making a sandwich...it tasted so salty (like putting pure salt in the mouth) that i had to spit it out of my mouth..gave someone some to try and see if it was the cheese that was salty but the person said it tasted fine. I'm at it's mercy as i already learned that i will pay if i don't obey LOL!! but feel stuck don't know which way to go... haven't done no third eye meditation..(still get visions regardless if i try to evoke them or not) is like the deeper i go...i stay there...is like there is no going back hope i'm making sense LOL , " chrism " <> wrote: > > Hello Suli, > Please come and have a look here. > > http://www.kundaliniawakeningsystems1.com/the-safeties.html > > > , " Suli " > <ilus2001@> wrote: > >hello, > > had an spontaneous kundalini awakening/rising and am experiencing > some difficulties (understatement), > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 OK Suli, Similar advice. Surrender to the kriyas. Do not fight them. That you even know what a kriya is tells me that you probably already know this. At the point you are in you have very few options. Tjhe best one is the surrender. Another option is te treat the Kundalini like a living conscious person and ask it to invoke the kriyas when you are not at work or only during certain times of the day or night. At the moment do not move the head unless you must. Be careful with yourself as this will pass but only after the work has been done. A gentle and I mean gentle massage from the base of the neck to the base of the shull in gentle upward kneading motions can give some relief from the pressure. Let the hands and fingers move to their own positions STOP TRYING TO CONTROL YOUR BODY. Let the Kundalini do this. Make the mental decision to surrender control. This by itself will work wonders for you. Also do not be afraid of the strange phhenomena. Like the tree. Zdo not eat the cheese let Kundalini decide your diet. What you CAN eat will be made abundantly clear. Yes you are at its mercy but you can also receive some help. At this point though you are doing fine, just still struggling a little with surrender. Do not worry and do not fear Suli you are alright even inside of these very strange phenomena. This is a classic awakening process into the Kundalini for you. Keep going and keep surrendering control. You will be fine and nurtured in the arms of your Kundalini. Let us know hoe you go and what other issues you encounter. Let us know daily that you begin to understand that we are your family nand friends. We care and we can help you have a very blissful and joyful interaction with your Kundalini. - blessings Suli - chrism , " Guess " <ilus2001 wrote: > > Hello chrism > > thank you for the warm welcome > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 Yes you are very right that my biggest is allowing myself to surrender (personality wise i'm not one to surrender/give up easily) to tell you the truth i don't think i know how! LOL! right now sense that kundalini has made a tiny " crack " on my knot? and some electric energy volts are traveling in the back of brain but not actually the brain? have an almost overwhelming need to go and meditate but I can't right now as life is calling.. what should I do? there is another preassure building up inside my head as I type it's rather nice and cool. by the way will like to say that have dysgraphia hence all typo and grammatical errors...please excuse them. in love & light , " chrism " <> wrote: > > OK Suli, > Similar advice. Surrender to the kriyas. Do not fight them. > > > , " Guess " > <ilus2001@> wrote: > > > > Hello chrism > > > > thank you for the warm welcome > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2008 Report Share Posted August 31, 2008 As soon as you can go and meditate. Begin to adjust your life around the Kundalini. Make time for Kundalini to have its way with you. Make time during the day or night or both. If you do not it can become painful. The Kundalini Shakti that emanates from this group will also begin to have an effect upon you so please be aware of this. It is all good but you may notice an increase in phenomena. Or not it depends upon your specific situation. But as you open and surrender and learn to accept the Kundalini with grace and gratitude your journey will become very, very, good and nice and pleasurable. So you have some work to do yes? - blessings to you Suli. - chrism , " Guess " <ilus2001 wrote: >Yes you are very right that my biggest is allowing myself to surrender Quote Link to comment Share on other sites More sharing options...
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