activation and lapses

[Guest guest]

I read metaphysical literature for 8 years, and when I

seriously started to meditate around 20 years ago, I had a

tingling at the crown chakra and I felt different. It lasted

for about 20 minutes and subsided. During that time I felt

really clear. A few minutes after it left I said to myself

that I should have channeled it to a back problem, etc. I

have never been able to duplicate this experience and I have

done various forms of meditation since then including the

type done in Self-Realization Fellowship and other forms of

K as prescribed in books. I tried to remember if I used a

mantra and what mantra. I guess it was k or I was in pre-k.

 

Now I am starting to tingle in the crown area, especially

on the left side. Sometimes I dismiss it saying that it is a

usual pain stemming from work at the computer. I guess my

activation is starting. I needed some feedback on the

initial experience and not being able to make it happen

again.

 

Thanks,

Jake

[Guest guest]

No worries Jake,

Just be open and practice the safeties. I say that

alot I know but it will help. Dont rush it but be steady and

consistant. -