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Anyone else not sleeping?

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For the last three weeks I have been waking at around

2am and remaining awake. During this time I sometimes

meditate, practice the safeties etc Maybe this is why?

To try and feel the need to sleep

I have to force myself to go back to bed and generally don't fall

asleep. Like now for example its 2.50am... This does effect me

through the day when I do and can fall into a very deep sleep if

I allow myself too. Help,does anyone have any idea why this is

happening?

Thankyou

love and light,

Lara

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Hello Lara,

 

I've been waking up, too. What wakes me up is the feeling of being

blown up like a balloon from my heart chakra to my head, all at the

same time. It is the strangest feeling! Sometimes its hard to go back

to sleep so I meditate until I doze back off. There have been posts

about waking up at this time, but I can't remember the reason why this

happens, something about 3am being a sacred time and all kinds of

things can happen!

 

Love, and sweet dreams,

dhyana

 

 

, " laraknight97 "

<laraknight97 wrote:

>

> For the last three weeks I have been waking at around

> 2am and remaining awake. During this time I sometimes

> meditate, practice the safeties etc Maybe this is why?

> To try and feel the need to sleep

> I have to force myself to go back to bed and generally don't fall

> asleep. Like now for example its 2.50am... This does effect me

> through the day when I do and can fall into a very deep sleep if

> I allow myself too. Help,does anyone have any idea why this is

> happening?

> Thankyou

> love and light,

> Lara

>

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