Guest guest Posted September 17, 2008 Report Share Posted September 17, 2008 Start with thingds that are in your control. Issues that are not normally shared. Take a look and observe how you respond to emotional stimulus. Emotions are a great place to start. Observe what presses your buttons. Observe your anger, irritation and rage. Determine how much of it is self indulgence. Take that quality of self indulgence out of your responses. Not the anger or rage or irritation but the self indulgence aspect. Remove that attachment and then allow that space to be filled by Kundalini. This is merely one example. Do not expect to have it all done by the end of the day. This is part of the daily ongoing meditative observer practice that we must always be aware of and partaking of. Same goes for the physical expression. Why do you have that object? Have you worn it or used it in the past two years? Does it have valuation that is based in ego expressive tendencies towards the collecting of " things " ? Release the attachment and take it out of your life as you determine if this is so. If this " is " so. This can take the form of brutal honesty. But so can attachments take a brutal toll upon an individual inside of the Kundalini. - blessings my friend. - chrism , Lisa Johnson <kundalisa69 wrote: > > I agree with you, but this is so difficult and I can only let go so much before 'others' are affected. Quote Link to comment Share on other sites More sharing options...
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