Guest guest Posted September 24, 2008 Report Share Posted September 24, 2008 Fourth Day - Fourth Chakra Thurdsay - West......Friday - East Wear the color GREEN Add previous instructions. Focus on all aspects of Love for self and others and God On the fourth day - fourth chakra stimulation - Chakra Breathing into the first, second, third, and now the fourth, 21 complete breaths each, x three separate sessions Practice love, love of self of others of life of connection or creativity of security bring love into all the previous qualities. Add the color green to your meditations and thoughts and actions. Add the fourth Tibetan to the previous three and do them no less than three (3) times in the twenty four (24) hour period. Meditate for no less than 21 minutes directly after doing the Tibetans. Prayer to Shakti or a prayer to the God/Goddess of your choice for the blessings of Kundalini to awaken in you, No less than three times per session. Quote Link to comment Share on other sites More sharing options...
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