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meditation sensation...

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tonight as i lay in my quiet state - my left hand wsa throbbing not a

normal throb but kind of moving in a figure eight then my heart

starting throbbing - it felt like it was near the surface of my skin

and i could feel the beating in the various chambers - like a figure

eight -thought hey that is cool and then " isn't the heart chakra

tomorrow's chakra " i lay my hand over the movement and it stopped when

i released my hand

 

i had a nice third day - the weather here is turning to fall and i saw

my first red/yellow tree today - have not experienced fall in years -

this is really nice - to actually be able to open the window and

breathe nice crisp clean air - with all the trees here the air feels

better

 

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