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Kriya is a Sanskrit word. It means:

 

" Action, deed, effort " )

 

Often it is commonly associated with a practice within a yoga

discipline. It also means:

 

" The outward physical manifestations of awakened kundalini " .

 

Here we know from experience that it surely is an aspect of the

kundalini energies awakening in the body. Kriyas are the spontaneous

movements of the five bodies of expression resulting from the

awakening of Kundalini energy.

 

Kundalini kriyas were the origin of the early yoga systems. Certain

kriyas eventually developed into the asanas (postures) of Hatha yoga.

 

This is why when we are inside of the awakening we can find

ourselves adopting the yoga postures with out even knowing that they

are indeed these postures!

 

Not only will the physical body have kriyas. Emotional outbursts of

extreme intensity can be seen as a kriya for the emotional body.

Mental lapses or severe acuity can also be understood this way as

pertaining to the mental body and so forth.

 

A kriya is merely the result of very strong Kundalini energy

infusing the inner dynamic of a particular body of expression.

 

They can be scary to see physically until you get used to seeing

them. Shaking and twisting sometimes accompanied by vocalizations of

what would be considered animal sounds. Kriyas are normal and are

not to be shied away from or frightened of. They aid the infusion of

the Kundalini into the body(s).

 

They can be outside of volitional control as well and if you do not

know what is going on this can be somewhat terrifying as conscious

control is suspended for a time.

 

So I write this to inform you that kriyas exist and are beneficial

even as strange as they may look to the outside observer they can

feel very good to the one having the experience. They can also work

muscles that you did not know you have. You can be sore by the end

of the day from having many kriyas come through you.

 

They can start as small jerking's of the body and then increase into

large seizure like movements. They are not a seizure; they can just

look like one. Often one is compelled to enter into yoga like

postures that will be held for a certain amount of time. I advise

that you completely surrender to these urges. They are a natural

part of the Kundalini process. It can be painful if you fight them.

 

The more you surrender the quicker you move through them. Many other

attributes of a kriya nature will occur for the individual as all of

the expressive bodies go through this. Information and experiences

and visions and teachings of a spiritual content will also descend

upon the human expressions. Bliss is often experienced in these

states.

 

Kriyas are not a guarantee. Not everyone inside of the Kundalini

will have severe and or overt kriya activity. Not everyone is

involved with a kriya activity that twists and turns them on the

floor. Some do have this so it does bear mentioning. Others have

less active or demonstrative forms occur such as back arches and

which come and go but are not very severe. Spinal cracks and

stretches tof the spine neck realignments etc. A jerking of the eyes

is common as is a myriad of twitches and spasms. This is all normal

inside of the Kundalini and nothing is wrong.

 

Kundalini is a natural event for people and the kriya is merely a

manifestation of the body absorbing a Kundalini infusion. -

blessings all - chrism

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I have been doing a lot of the arching of my back lately when presure

builds up. It feels so good when there is a big spinal crack. :) The

pulsating started in me the end of December last year. Actually the

very same day I recieved the DL CD from Chrism. Hehe! they have mostly

been in the lower half of my body and got stronger and stronger up

until about the end of July. They got so strong it truly felt like

there was something in my body moving around, much like a baby feels

when it moves, but it was all over, down in my legs and every where. I

would look when it got really strong and it would even look like there

was something inside me moving.

I can understand how people who do not know would think they have been

possessed. LOL! Since the end of July the pulsating has been fading,

not so strong anymore, but I have been getting the pulsatings in the

upper part of my body more often now but not strong. My legs used to

jerk alot when I laid down, now it is my arms jerking.

 

Linda

 

, " chrism "

<> wrote:

>

> Kriya is a Sanskrit word. It means:

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Thank you for this Chrism. Looking back I have been having yoga

kriyas for a year now. I just thought it was me having the

uncontrollable need to stretch, especially in bed. I can attest to

the animal noises also, and they come out quite guttural in my case.

Quite different to the 'dulcet tones' most people say I normally

have !

 

In most cases I need to arch my back/spine, and alternate stretching

my arms and fingers in front of me. I found myself standing in a pose

with one leg bent with my foot on my thigh, like a ballet pose. At

least I now know its normal for K people.

 

LS x

 

In , " chrism "

<> wrote:

>

> Kriya is a Sanskrit word. It means:

>

> " Action, deed, effort " )

>

> Often it is commonly associated with a practice within a yoga

> discipline. It also means:

>

> " The outward physical manifestations of awakened kundalini " .

> Here we know from experience that it surely is an aspect of the

> kundalini energies awakening in the body. Kriyas are the

spontaneous

> movements of the five bodies of expression resulting from the

> awakening of Kundalini energy.

>

> Kundalini kriyas were the origin of the early yoga systems. Certain

> kriyas eventually developed into the asanas (postures) of Hatha

yoga.

>

> This is why when we are inside of the awakening we can find

> ourselves adopting the yoga postures with out even knowing that

they

> are indeed these postures!

>

> Not only will the physical body have kriyas. Emotional outbursts of

> extreme intensity can be seen as a kriya for the emotional body.

> Mental lapses or severe acuity can also be understood this way as

> pertaining to the mental body and so forth.

>

> A kriya is merely the result of very strong Kundalini energy

> infusing the inner dynamic of a particular body of expression.

>

> They can be scary to see physically until you get used to seeing

> them. Shaking and twisting sometimes accompanied by vocalizations

of

> what would be considered animal sounds....

>

> Kundalini is a natural event for people and the kriya is merely a

> manifestation of the body absorbing a Kundalini infusion. -

> blessings all - chrism

>

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