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tibetan 5 - Susan

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Hello Susan and welcome,

Actually only six repitions are gven to start

and then a gradual build to twenty one once a day and then to twenty

one twice a day. Even though Mary's site is used for some of its photo

examples we are taking more from the Peter Kelder book on it and even

more on guidances that are given from the consciousness of the

Kundalini itself.

 

Nice to have you with us and welcome again! - chrism

 

, " akamushi3000 "

<akamushi3000 wrote:

i am new to your group.

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