Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 Shiva Rea Yoga Sun Salutation Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2008 Report Share Posted October 21, 2008 I am taking a new approach to the Tibetans. I figure that I can do them if I start again slower and with more care, not pushing and not going into the back bends as deeply. I assume that the Tibetans are more important than the sun salutation… right? rich , " chrism " <> wrote: > > > > Shiva Rea Yoga Sun Salutation > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2008 Report Share Posted October 21, 2008 Yes they are balanced in their form and in the qualities given. You are correct. Go slow and do no more than six repetitions of each one. Build upon that foundation as you continue. - blessings to you Richard. , " Richard Eisenberg " <Pyaar333 wrote: I figure that I can do them if I start again slower and with more > care, not pushing and not going into the back bends as deeply. Quote Link to comment Share on other sites More sharing options...
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