Back/Kidney Pain?

[Guest guest]

Hi chrism and all,

 

Yesterday I developed some new (and I'm assuming k-related) back pain

that I've never had before: lower back, both sides, radiating pain

that goes down into the top of my pelvis. I wonder whether this is

kidneys - they've never actually caused me any troubles before so I

don't really know.

 

Just in case I have been drinking lots of water and I will get a

watermelon today. I'm not in fear (although yesterday I was having a

lot of troubles with presence- my monkey mind decided to act up and

fling its own feces around, lol). I'm submitting to this but I am

physically uncomfortable.

 

Is physical activity a good thing to do despite the back pain? Keep

doing yoga and stuff carefully? Or should I be taking it easy and resting?