Guest guest Posted October 28, 2008 Report Share Posted October 28, 2008 OK well three questions actually. 1. I did the 5 tibetans for the first time yesterday. I didnt do the whole 21 as I havent exercised in awhile. Last night and this morning upon waking my middle back was a little sore. I want to chalk it up to it was because of the exercises and using muscles I havent used in awhile but I dont think I really strained my back. Is or could this be K related? I slept really good though and I usually dont sleep good like that. Im always waking up every 3 hours or so. That didnt happen last night the only reason I did wake up was to go use the bathroom. Although I am still a bit sleepy. Which brings me to question 2. Why am I still sleepy and I had a good nights sleep? I thought you were supposed to be energized by it. And 3. What do you do when an issue comes up but you dont or cant forgive the person for what they did? Like a case of being molested when younger. What do you do? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2008 Report Share Posted October 28, 2008 The only thing to do is learn to forgive.You have to forgive otherwise you keep the hurt inside your energetic body as a blockage, when you forgive or "let go" you are actually allowing this charge to leave the system.You are actually freeing yourself from the experience.If you do not forgive you allow this person or event to stay attached to you like a poison.Don't do it for them as much as do it for yourself to be free.It may seem hard at first but believe me, afterwards, you will feel years younger and somethings ailments can miraculously heal themselves.Even if you don't feel it at first, keep on praying and saying "I forgive you" to the person involved and yourself, and send love to this event, no matter how painful, and you will reep the rewards.You add to the light of the world when you do this, your soul will take huge leeps forward.It's like passing your masters degree of spirituality :-)) Your spiritual test of strength.I really wish you all the best, many of us too have been there, you are not alone.You can do it.....Love and supportelektra x x x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 28, 2008 Report Share Posted October 28, 2008 At 10:36 AM 10/28/2008, you wrote: The only thing to do is learn to forgive. You have to forgive otherwise you keep the hurt inside your energetic body as a blockage, when you forgive or " let go " you are actually allowing this charge to leave the system. " Resentment is like taking poison and hoping your enemy will die " - Nelson Mandela Brandi Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.