question about the eye lock -Craig

[Guest guest]

Remember the eyes are " Up " and slightly " In " . Like the two physical

eyes are the base of a triangle and the upper eye is the top.

 

As the thoughts come to you like a waterfall treat them as you would

the many droplets and splashes and froth that a waterfall demonstrates

as it cascades down the cliffs and canyons of your mind. No need to

linger and no need to rush.

 

Say to yourself this mantra:

 

I am at one with the all that I am at one with the all that I am at

one with the all that I am at one with the all..... " and so forth.

 

Say it on the intake of breath and on the hold of the breath and on

the exhalation of the breath. Triangular breathing with the mantra.

This mantra is intended to be interconnected to the finite and

connected to infinity at the same time as it is never finished and yet

it is. Just like a person.

 

See how this works for you Craig. -

 

, " kundaflame "

<kundaflame wrote:

>it is much harder for me to stay present?

[Guest guest]

, " chrism "

<> wrote:

>

> Remember the eyes are " Up " and slightly " In " . Like the two physical

> eyes are the base of a triangle and the upper eye is the top.

>

Wow I have totally been doing that wrong. I thought it was just eyes

up, not up and inwards. It feels much better the latter way. Makes my

head floaty too.

[Guest guest]

yeah devore, it feels alot better, and i can sense that triangle.

thanks chrism for clearing that up.

 

, " Devore "

<qutiepie682001 wrote:

>

> , " chrism "

> <@> wrote:

> >

> > Remember the eyes are " Up " and slightly " In " . Like the two physical

> > eyes are the base of a triangle and the upper eye is the top.

> >

> Wow I have totally been doing that wrong. I thought it was just eyes

> up, not up and inwards. It feels much better the latter way. Makes my

> head floaty too.

>