Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 Which direction are you spinning Craig? - c , " kundaflame " <kundaflame wrote: I have been practice the 5 Tibetans for a little over a week and every time I do them, I feel queasy for the rest of the day. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 clockwise if looking to the floor , " chrism " <> wrote: > > Which direction are you spinning Craig? - c > > > , " kundaflame " > <kundaflame@> wrote: > I have been practice the 5 Tibetans for a little over a week and every > time I do them, I feel queasy for the rest of the day. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2008 Report Share Posted November 1, 2008 Good make absolutely sure you go clockwise. Please do not look at the floor rather have you head at an even tilt looking forward. You can do the dancers spin if you wish but I tend to merely allow the spin to be seen in the visual sense as a blurring or a spinning of the world. If you are brand new to this do not do all 21 reps. Start with a lower number and work up to it. As you experience the dizzyness blend that sensation into the next rite for a linear interplexing of the rites. You are doing well! Please incorporate more of a time structure for your practice as you see fit. Please look into how " service " is as a " meditation of love " gifted outward from yourself to those with who you interact in your daily and nightly life. Be open to these applications as they present themselves into your consciousness and yes you can expect outside of your consciousness opportunities for this to be given specifically for you. God and Higher Self will work with us in these areas. Opportunities are given. Learn to recognize them and then act upon them. Be careful and discerning at the same time! - lol. - Nice going Craig! - chrism , " kundaflame " <kundaflame wrote: > clockwise if looking to the floor > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2008 Report Share Posted November 1, 2008 This memory just appeared into my awareness. I remember being at day-care when I was young, and out at the playground, I had someone spin me on the tire swing (I'm almost sure it was clockwise) until I threw up. I never really liked spinning after that. could that possibly be what my mind's remembering and why it effects my equilibrium? Namaste Craig , " chrism " <> wrote: > > Good make absolutely sure you go clockwise. Please do not look at the > floor rather have you head at an even tilt looking forward. You can do > the dancers spin if you wish but I tend to merely allow the spin to be > seen in the visual sense as a blurring or a spinning of the world. > > If you are brand new to this do not do all 21 reps. Start with a lower > number and work up to it. As you experience the dizzyness blend that > sensation into the next rite for a linear interplexing of the rites. > > You are doing well! > > Please incorporate more of a time structure for your practice as you > see fit. Please look into how " service " is as a " meditation of love " > gifted outward from yourself to those with who you interact in your > daily and nightly life. > > Be open to these applications as they present themselves into your > consciousness and yes you can expect outside of your consciousness > opportunities for this to be given specifically for you. God and > Higher Self will work with us in these areas. Opportunities are given. > Learn to recognize them and then act upon them. Be careful and > discerning at the same time! - lol. - Nice going Craig! - chrism > > , " kundaflame " > <kundaflame@> wrote: > > clockwise if looking to the floor > > > > > Quote Link to comment Share on other sites More sharing options...
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