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Tibetans update

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Tibetans update

 

I am doing better with the Tibetans. I started over again by doing

three one day then four the next day and so on. I am increasing by one

per day and I am up to 15 now. I do them very carefully and do not

bend back much at all. My back is OK.

 

rich

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You will know what is best for your practice Rich. Remember there is

no rush. Five Tibetans are merely " part " of an activation conditioning

sequence. The other safeties need to also be in daily practice. -

blessings to you Rich! - chrism

 

, " Richard

Eisenberg " <Pyaar333 wrote:

>Tibetans update

>

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