Emotions and the Kundalini

[Guest guest]

Hi Chrism,

 

Funny you should mention the exercises as things have changed there:

 

When I first started the safeties I did the Tibetans during the day,

6 of each. Over the past month I find that when I wake my

body 'wants' to twist and turn itself into different yogic positions.

It will do this first on the bed for 10-15 mins, then I go to the

bathroom and 'it' wants do do some standing up! When I have a sweep I

then end up on the bathroom or bedroom floor finishing off the

exercises. I am amazed at how 'it' keeps my body in certain positions

for different lengths of time. I do not choose the length of time or

position.

 

So now in the evening before bed I do the Tibetans. Its odd but when

my body choses a hard/awkward position I usually keep the position

for longer than if I had chosen it myself?

 

Skydancer x

 

, " chrism "

<> wrote:

>

> Good going Iona! Keep up your practice and service. - How are those

> Tibetans for you? -

>