Emotions and the Kundalini - Iona

[Guest guest]

Those are Kriyas Iona. Good going! See if you can feel the knowledge

that can come from each position. - blessings Iona. - chrism

 

, " Skydancer "

<ionaskydancer wrote:

>when I wake my body 'wants' to twist and turn itself into different

yogic positions. It will do this first on the bed for 10-15 mins, then

I go to the bathroom and 'it' wants do do some standing up! When I

have a sweep I then end up on the bathroom or bedroom floor finishing

off the exercises. I am amazed at how 'it' keeps my body in certain

positions for different lengths of time.