Guest guest Posted December 3, 2008 Report Share Posted December 3, 2008 Hello Christel, Yes well it is good to read you are recovering Christel. The Tibetans are only one aspect of the safeies practice. How are your applications of the other areas of the practice? - I will await your response Christel. - blessings and healing to you. - chrism Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2008 Report Share Posted December 4, 2008 Dear Chrism. I haven't felt in touch and I didn't practice the safeties for two weeks after the accident. I did the alternate nostril breating. The last week besides the yoga classes that I teach I started meditating and I'm doing my kriya's. I get reflexology for my leg and I'm massaging it for better flow of energy and stimulation of the meridians / energy channels for healing. The surrender aspect has been really important to me and that's what I have been meditating about. In a lot of ways this plays an important role at this moment, I mean by meditating but also by talking with friends about it and letting go of certain emotions and forgiving. Patience is an important aspect and my meditations are about being in the hear and now. What I start to feel now is that I've been taken care of and that we really are one and the same with the universal energy. About the food, I haven't been eating watermelon, so today I bought it. And I eat more sugar than I supposed to and larger portions of food. At this moment I feel that I'm starting again but I enjoy this feeling that I know well. Looking forward to your reaction and many thanks. In love and light, Shama. --- On Wed, 12/3/08, chrism <> wrote: <> accident - Christel Date: Wednesday, December 3, 2008, 12:43 PM Hello Christel,Yes well it is good to read you are recovering Christel. The Tibetans are only one aspect of the safeies practice. How are your applications of the other areas of the practice? - I will await your response Christel. - blessings and healing to you. - chrism Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 4, 2008 Report Share Posted December 4, 2008 Hello Shama, Good I feel your moving into a more Kundalini expressive area. The quantity of your food may be Kundalini or injury inspired so feel for this and let that guide you. Cut way back on the artificial sugars if not completely. Nice going with the meditations keep that up and increase if possible. The Kriyas can be stopped. Your choice. Not everyone has Kryas though many do. My Kriya phase passed quickly. Artificial Kriyas for the use of an increased flow of Kundalini I do not recommnend. Having is different than wanting and it is dangerous and unwise to " force " the issue. Good going with the forgiveness Shama. Really try to make the positive love based behavioral changes permanent. - Quote Link to comment Share on other sites More sharing options...
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