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Safties - questions

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I went back and re-read the safeties. I didn't fast for 3 days.

Should I do this now?

 

Also, I don't practice them daily yet. Most things I start seem to

take me awhile to get them to be in habit form.

 

Is this OK or will I mess my ebb and flow up?

 

Another question: About forgiveness. I was writing in a journal

about who has harmed me and vise versa. I'm concerned about bringing

these issues back up. I know there is some residue left and I

haven't 100% forgiven, everyone and still working on it.

 

I'm feeling ambivalent about bringing it up now in order to

completely forgive. If I bring these issues back up to resolve them

will this cause some fear? If so, I will deal with it. But I'm just

wondering if I should expect fear if I do bring certain issues up.

 

Tammy

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Yes fear may come but that is typically resolved when the forgiveness

is sincere. Do not worry about this Tammy but do initiate the

forgiveness. Let it come at a steady pace for you. Take it as much as

you can sincerely do.

Let it be sincere and revisit it over and over to get it done if

needed.

 

Takes much energy to hold onto resentments towards others and

ourselves so let this energy be released and sometimes in one attempt

it may only release partially and gradually. So a revisit and a

continuing of release is often needed.

 

No worries Tammy get these into na daily practice by doing them

everyday. You know how this develops for you so take the initiative

and let you balancing begin! - blessongs and love to you Tammy. -

chrism

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