Guest guest Posted December 6, 2008 Report Share Posted December 6, 2008 I am going to attempt the fast but I do not have access to a juicer to drink the juices from the root vegatables. Is there an alternative I can use that can be purchased? Odwalla SuperFood, V8 juice (low sodium), etc. I know it is not perfect but my resources are limited. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 6, 2008 Report Share Posted December 6, 2008 Hello Kristen, I understand completely. It is the " living " aspect of the juice that we are searching for here. Odwalla and almost all others " flash pasteurize " the juices meaning heating them to the degrees needed to kill certain living organisms. This can have a negative effect on the living qualities of the juice. So I would encourage you to look for an affordable juicer as best you can. Find a blender and blend the veggies and roots and then press or strain them through a coffee filter or a fabric. Another option is to simmer the fresh organic roots vegetables for a short time in water and drink the juices in the water after putting the solid matter into your garden or mulch pile if you have one. This may or may not give the results as heating is being used. Use your intuition Kristen but please remember this is only for three days and please be aware of your blood sugar requirements. If you get grouchy or dizzy stop the faste immediatly and get some food. Remember the purpose of the faste isnt merely to cleanse the system. It is to be used as a fulcrum into the deep spiritual praying and meditational connection. Fasting can make you weak but not so weak that you cannot pray and meditate. Practice the safeties during this time. Make sure you are able to do this medically safe without damage ok? Kundalini prefers living bodies! - lol. - blessings Kristen - chrism , " Kristen Taylor " <kristentaylorintuitive wrote: > > I am going to attempt the fast but I do not have access to a juicer Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 , " chrism " <> wrote: > Remember the purpose of the faste isnt merely to cleanse the system. > It is to be used as a fulcrum into the deep spiritual praying and > meditational connection. Fasting can make you weak but not so weak > that you cannot pray and meditate. Practice the safeties during this > time. Make sure you are able to do this medically safe without > damage ok? Kundalini prefers living bodies! - lol. - blessings > Kristen - chrism Lord Buddha fasted many weeks that's why he enlightened? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 Not in my understanding. Fasting is merely one part of a many aspected process. - , " conspiracies21 " <conspiracies21 wrote: Lord Buddha fasted many weeks that's why he enlightened? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 Thank you so much! I will see what I can do. The blending and then straining is a good idea. , " chrism " <> wrote: > > Hello Kristen, > I understand completely. It is the " living " aspect of > the juice that we are searching for here. Odwalla and almost all > others " flash pasteurize " the juices meaning heating them to the > degrees needed to kill certain living organisms. > > This can have a negative effect on the living qualities of the > juice. So I would encourage you to look for an affordable juicer as > best you can. Find a blender and blend the veggies and roots and > then press or strain them through a coffee filter or a fabric. > > Another option is to simmer the fresh organic roots vegetables for a > short time in water and drink the juices in the water after putting > the solid matter into your garden or mulch pile if you have one. > This may or may not give the results as heating is being used. > > Use your intuition Kristen but please remember this is only for > three days and please be aware of your blood sugar requirements. If > you get grouchy or dizzy stop the faste immediatly and get some > food. > > Remember the purpose of the faste isnt merely to cleanse the system. > It is to be used as a fulcrum into the deep spiritual praying and > meditational connection. Fasting can make you weak but not so weak > that you cannot pray and meditate. Practice the safeties during this > time. Make sure you are able to do this medically safe without > damage ok? Kundalini prefers living bodies! - lol. - blessings > Kristen - chrism > > > , " Kristen > Taylor " <kristentaylorintuitive@> wrote: > > > > I am going to attempt the fast but I do not have access to a > juicer > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.