Guest guest Posted December 7, 2008 Report Share Posted December 7, 2008 Hi Tammy, I was interested to read that you have a journal where you record the names of those you need to forgive. It is one of the safeties which I thought I had 'all sewn up' as those who have hurt me come to mind easily and I have been working on forgiveness before I heard about Kundalini. But every few days someone from my past comes to mind. People I have not seen or even thought about for 30yrs or more are suddenly there in my head and rerunning the hurts they put me through. Then the feelings of pain come and I relive the hurt. I then start to forgive, which does come easier with regular practice. I can now see the part I played in the breakup of old friendships, whereas before I believed the fault always laid at their door. So how ever many lists you write there will always be someone to remind you that this is an ongoing process and every time you feel the end is in sight someone or something else will remind you that there is always work to be done. Blessings, Skydancer x , " Tammy " <earned_wings wrote: > > > > > I went back and re-read the safeties. I didn't fast for 3 days. > Should I do this now? > > Also, I don't practice them daily yet. Most things I start seem to > take me awhile to get them to be in habit form. > > Is this OK or will I mess my ebb and flow up? > > Another question: About forgiveness. I was writing in a journal > about who has harmed me and vise versa. I'm concerned about bringing > these issues back up. I know there is some residue left and I > haven't 100% forgiven, everyone and still working on it. > > I'm feeling ambivalent about bringing it up now in order to > completely forgive. If I bring these issues back up to resolve them > will this cause some fear? If so, I will deal with it. But I'm just > wondering if I should expect fear if I do bring certain issues up. > > Tammy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Thanks and Skydancer. I have a trauma diary that I write in for PTSD. In that diary I have been forging those who have abused and traumatized me, along with other issues. I've tried to figure out what part I own in other relationships that have ended badly. I have have sent apologies out, but there are quite a few people out there that I still need to say I'm sorry to. Thanks Tammy , " Skydancer " <ionaskydancer wrote: > > Hi Tammy, > > I was interested to read that you have a journal where you record the > names of those you need to forgive. It is one of the safeties which I > thought I had 'all sewn up' as those who have hurt me come to mind > easily and I have been working on forgiveness before I heard about > Kundalini. But every few days someone from my past comes to mind. > People I have not seen or even thought about for 30yrs or more are > suddenly there in my head and rerunning the hurts they put me > through. Then the feelings of pain come and I relive the hurt. > > I then start to forgive, which does come easier with regular > practice. I can now see the part I played in the breakup of old > friendships, whereas before I believed the fault always laid at their > door. So how ever many lists you write there will always be someone > to remind you that this is an ongoing process and every time you feel > the end is in sight someone or something else will remind you that > there is always work to be done. > > Blessings, > > Skydancer x > > , " Tammy " > <earned_wings@> wrote: > > > > > > > > > > I went back and re-read the safeties. I didn't fast for 3 days. > > Should I do this now? > > > > Also, I don't practice them daily yet. Most things I start seem to > > take me awhile to get them to be in habit form. > > > > Is this OK or will I mess my ebb and flow up? > > > > Another question: About forgiveness. I was writing in a journal > > about who has harmed me and vise versa. I'm concerned about > bringing > > these issues back up. I know there is some residue left and I > > haven't 100% forgiven, everyone and still working on it. > > > > I'm feeling ambivalent about bringing it up now in order to > > completely forgive. If I bring these issues back up to resolve > them > > will this cause some fear? If so, I will deal with it. But I'm > just > > wondering if I should expect fear if I do bring certain issues up. > > > > Tammy > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2008 Report Share Posted December 8, 2008 Dear Tammy, Sometimes you can make amends to a person without saying, "I'm sorry." Sometimes it is changing your actions or just "leaving them alone". (lol) All these things will come in time....................... Blessings, Julie--- On Mon, 12/8/08, Tammy <earned_wings wrote: Tammy <earned_wings Re: Safties - questions-forgiveness Date: Monday, December 8, 2008, 9:57 AM Thanks and Skydancer. I have a trauma diary that I write in for PTSD. In that diary I have been forging those who have abused and traumatized me, along with other issues. I've tried to figure out what part I own in other relationships that have ended badly. I have have sent apologies out, but there are quite a few people out there that I still need to say I'm sorry to.ThanksTammyKundalini-Awakening -Systems- 1 , "Skydancer" <ionaskydancer@ ...> wrote:>> Hi Tammy,> > I was interested to read that you have a journal where you record the > names of those you need to forgive. It is one of the safeties which I > thought I had 'all sewn up' as those who have hurt me come to mind > easily and I have been working on forgiveness before I heard about > Kundalini. But every few days someone from my past comes to mind. > People I have not seen or even thought about for 30yrs or more are > suddenly there in my head and rerunning the hurts they put me > through. Then the feelings of pain come and I relive the hurt. > > I then start to forgive, which does come easier with regular > practice. I can now see the part I played in the breakup of old > friendships, whereas before I believed the fault always laid at their > door. So how ever many lists you write there will always be someone > to remind you that this is an ongoing process and every time you feel > the end is in sight someone or something else will remind you that > there is always work to be done.> > Blessings,> > Skydancer x > > Kundalini-Awakening -Systems- 1 , "Tammy" > <earned_wings@ > wrote:> >> > > > > > > > I went back and re-read the safeties. I didn't fast for 3 days. > > Should I do this now?> > > > Also, I don't practice them daily yet. Most things I start seem to > > take me awhile to get them to be in habit form.> > > > Is this OK or will I mess my ebb and flow up?> > > > Another question: About forgiveness. I was writing in a journal > > about who has harmed me and vise versa. I'm concerned about > bringing > > these issues back up. I know there is some residue left and I > > haven't 100% forgiven, everyone and still working on it.> > > > I'm feeling ambivalent about bringing it up now in order to > > completely forgive. If I bring these issues back up to resolve > them > > will this cause some fear? If so, I will deal with it. But I'm > just > > wondering if I should expect fear if I do bring certain issues up.> > > > Tammy> >> Quote Link to comment Share on other sites More sharing options...
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