Shaktipat Fasting...

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Shaktipat Fasting

 

Hey I've regurgitated my old post about fasting for the Shaktipat.

Some of Chrism's thoughts are at the bottom. It can help you focus,

set your intention clearly and be helpful for your shaktipat...

 

By doing a small short fast for shaktipat 4X a year, it can be a sort

of mini-cleanse as well.

 

If you give it a whirl, be careful not to overdo it if you've never

fasted before. Good luck!

 

bradly

 

 

 

Hey everyone,

 

Time to think ahead if you will fast during the next Shaktipat.

Chrism has told us before a one day fast on the first day of

Shaktipat, or a three day fast, finishing with the first day of

Shaktipat is best. If you do the three day fast, munch on only root

vegetables or the juices of them the first two days. Look at the

safeties for some ideas. Third day only water, this is the first day

of the shakitpat...

 

I know others will allow themselves watermelon or some other foods,

see what's right for you! (Or even a longer fast?) I think the fast

makes the Shaktipat experience a little more special for me and helps

set my intention for the period in more than one way.

 

I hope those who can squeeze in a fast have a great experience! (And

it's nice to know I'm not alone!)

 

This time around I think I'm going to have two days of just carrot

juice, then one day only water to begin the shaktipat.

 

Be well, Bradly

 

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Some of Chrism's words on the subject:

 

For optimum results Let the twenty first day be the one day or the

third day of a fasting spiritual personal retreat for you. If you

can safely do this. If you are sensitive to sugar levels

(hypoglycemic) then don't do this. Only if you can safely do it. The

Shakti will come regardless. - Just some thoughts - blessings to

you all - chrism

 

Make sure that if you faste that you can do so without medical danger

to yourself, and if you do the three day faste that you commit

yourself to much prayer and meditation and a strict focus upon the

practice as this can put it into a stronger form.

 

blessings all - chrism