Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 Dear All, My pulse goes down to 48 to 52 beats/min and my breathing becomes deep and slow,by itself. I haven't been doing yoga,pranayama and meditation for a month.I had to stop all of them as I started having terrible dizziness and weightlessness. I visited my GP.I did complete health check-up,Brain scanning and EEG.Reports are all normal except my heart rate started decreasing.Doctors says it's all because of Yoga and heart rate tends to decrease for yoga teachers. Is it normal? Namaste, Rozeena Sarita <sarita1969 Sent: Monday, December 15, 2008 11:59:32 AM Re: Welcome to the group Welcome to the group Dell! Sarita Kundalini-Awakening -Systems- 1 , PICO TECH <picotech9999@ ...> wrote:>> Hello everyone. My name is Dell and I have been doing energy related > things for many years.> I started with internal martial arts which turn out to be different > forms of meditation, I studied all sorts of non-standard science > including material from theosophy, Walter Russell and others. There is a > "scientific basis" starting in Crookes' periodic table that leads to > the light. The only value of the "rational" explanation is that is > supplements faith, that is, you can see why your faith is well founded. > This may take away some of the fun of those unexpected manifestations. > Most of that would be topics for other groups.> > Right now I'm interested in energy alignment and kundalini-opening. It > looks like a great group!> > Kind regards to all> > Dell> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 15, 2008 Report Share Posted December 15, 2008 Hi Rozeena, Yes your heart beats are normal for someone undertaking Yoga or Meditation. I started meditation to help lover my blood pressure and pulse and mine, like yours is 48-52 per min. In fact it goes lower when I am in meditation and my breathing slows down greatly as well. Just be careful not to get up quickly from your exercises or meditation as this will make you feel dizzy. Blessings, Skydancer x , rozeena sharma <rozeena_sharma wrote: > > Dear All, > > My pulse goes down to 48 to 52 beats/min and my breathing becomes deep and slow,by itself. > I haven't been doing yoga,pranayama and meditation for a month.I had to stop all of them as I started having terrible dizziness and weightlessness. > > I visited my GP.I did complete health check-up,Brain scanning and EEG.Reports are all normal except my heart rate started decreasing.Doctors says it's all because of Yoga and heart rate tends to decrease for yoga teachers. > > Is it normal? > > Namaste, > Rozeena Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 16, 2008 Report Share Posted December 16, 2008 Dear, It's nice to be in this state. Sometimes, I become too light and it's difficult to work. Few times,I had to cancel official meetings. I had done yoga n meditation for 7.8 years.Recently,I stopped.I am unable to do Pranayama also. These lightness,dizziness and unusual breathing-slow and deep,may be the outcome of yoga. Offlate,in my conscious state(when I am not sleeping/meditating),I started observing my thought process.Something tells me what I need to do and what I need to avoid. My body rhythm starts changing everyday at dusk and it continues till 8:00pm. Does it happen to you or anyone in the group? Pls let me know. Regards,Rozeena Sharma. Skydancer <ionaskydancer Sent: Tuesday, December 16, 2008 5:49:19 AM Re: Slow Deep breathing Hi Rozeena,Yes your heart beats are normal for someone undertaking Yoga or Meditation. I started meditation to help lover my blood pressure and pulse and mine, like yours is 48-52 per min. In fact it goes lower when I am in meditation and my breathing slows down greatly as well.Just be careful not to get up quickly from your exercises or meditation as this will make you feel dizzy. Blessings,Skydancer xKundalini-Awakening -Systems- 1 , rozeena sharma <rozeena_sharma@ ...> wrote:>> Dear All,> > My pulse goes down to 48 to 52 beats/min and my breathing becomes deep and slow,by itself.> I haven't been doing yoga,pranayama and meditation for a month.I had to stop all of them as I started having terrible dizziness and weightlessness.> > I visited my GP.I did complete health check-up,Brain scanning and EEG.Reports are all normal except my heart rate started decreasing.Doctors says it's all because of Yoga and heart rate tends to decrease for yoga teachers.> > Is it normal?> > Namaste,> Rozeena Quote Link to comment Share on other sites More sharing options...
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