DailyOM: The Great Transformer

December 20, 2008

Today's DailyOM brought to you by:

December 19, 2008The Great TransformerLoving What You Hate Hatred can be irrational, and it has a greater impact on the individual who hates than the person or object being hated. Yet overcoming hatred is difficult because hatred reinforces itself and causes greater enmity to come into being. The most powerful tool one can use to combat hatred is love. Deciding to love what you hate, whether this is a person, situation, or a part of yourself, can create a profound change in your feelings and your experience. There is little room for anger, dislike, bitterness, or resentment when you are busy loving what you hate. The practice of loving what you hate can transform and shift your emotions from hatred to love, because there is no room for hatred in a space occupied by love. Granted, it is difficult to forgo judging someone, love your enemy, and seek the good in situations that seem orchestrated to cause you pain or anger. But in deciding to love what you hate, you become one less person

adding negativity to the universe. On a simple level, loving what you hate can help you enjoy your life more. On a more complex level, loving what you hate sets you free because you disengage yourself from the hatred that can weigh down the soul. Responding with love to people radiating hatred transmutes their negative energy. You also empower yourself by not letting their negativity enter your personal space. Rather than lowering yourself to the level of their hatred, you give the other person an opportunity to rise above their feelings and meet you on the field of love. Gandhi once said, “Be the change you want to see in the world.” Loving what you hate sends a positive, beautiful energy to people while spreading peace and harmony throughout the planet. Instead of reinforcing hatred, you become an advocate for love. Hatred responds to hate by causing anguish. But hatred responds to love by transforming into blissful peace. What do you think?Discuss this article and share your opinion Want more DailyOM?Register for your free email, or browse all articles

Share the OM:

Email this to a friend

Printable version

Save in My DailyOM

Discuss this article

Today's friend of OM:If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere. In the Overcoming Self-Sabotage on-line course from #1 New York Times best-selling author Debbie Ford, you will learn 14 key lessons to help you overcome self-sabotage.

For more information visit Dailyom.com/courses

From the Library:Chinese Horoscopes Guide to Relationshipsby Theodora Lau

More DailyOM:Browse the Library Today's Horoscopes Shop the Marketplace Join the Community

Subscribed as sarita1969