Guest guest Posted December 21, 2008 Report Share Posted December 21, 2008 Second Day - Second Chakra Monday - West.....Tuesday - East Wear the color ORANGE As we progress into the next area - Creativity, sexual reproduction, joining with the opposite, water, heat. A First and Second chakra breathing 21 times each - in three separate sessions for at least three times per that day or night and add the second Tibetan rite to the first. Three (3)separate sessions. Meditate at least 21 minutes after each tibetan session . Prayer to Shakti or a prayer to the God'/Goddess of your choice for the blessings of Kundalini to awaken in you, no less than three times per session. All day focus on your first and second chakras see orange and red and do actions and think thoughts of security and creation or creativity. Feel the flow like hot water in your spine not painful but a definite presence. Quote Link to comment Share on other sites More sharing options...
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