Guest guest Posted December 30, 2008 Report Share Posted December 30, 2008 Thanks Chrism.Today, I had burst of Kundalini moving up from the base of my spine into throat chakra.The throat chakra activation automatically brought in the movements of head left and rigth and then my chin tried to touch the chest. At this time, something from my chest moved up to the head.I just googled out to find that this is "Jalandhara bandha" - lockAlso, in my second meditation sitting, this lock was released and I was now forced to bend in the opposite direction (head),at this point a central channel got activated. The experience I was in deep sleep but there were head movements.Should I call this yoga nidra ? and is the one before this acitvating sushumna ?ThanksSkoogle Add more friends to your messenger and enjoy! Invite them now. Quote Link to comment Share on other sites More sharing options...
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