Guest guest Posted January 2, 2009 Report Share Posted January 2, 2009 I had tried to keep my eyes up for a time but could not seem to keep them there for long and there was always a pain around the eyes but last shaktipat I concentrated more and did keep them up to find that the energy moves up from the feet - so I have been holding the position longer still some pain but when I close my eyes there is energy that moves and it seems to increase - I have to be careful now because just closing the eyes they want to go right into the up position and then the energy moves - I am enjoying the feel for now for I realize at any time the energy will take leave if there is a need for a break by k- so for any skeptics or for those who have tried and the eye up position did not work keep trying - whether it is a surprise of the energy or a surprise of lack of energy - a waning or a full blown body hit - there are always surprises with k e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 2, 2009 Report Share Posted January 2, 2009 thank u , this post deleted my doubt about eyes up from my memory i too have difficulty to keep eyes up during meditation. i practice Trataka to acclimatise eyes up position ~shiva Quote Link to comment Share on other sites More sharing options...
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