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I can sympathize with " pegpaulpaper " about the emotions. I've had

trouble with things really irritating and frustrating me the last few

weeks. I've felt frazzled, angry, exhausted and put-upon. I go from sad

to angry, with a few little joyous moments in-between! Today, I'm in a

nostalgic funk. I came across some old cards from people in my past who

are no longer a part of my present (either moved and lost touch or

passed on) and I've been on the verge of crying all day! I miss them

but can't bring them into my present so I am loving them and

reluctantly letting them go. It's hard and I'm sad. I feel like at this

point these are issues that are in need of review and cleansing. Time

to lance the painful boil and let it heal. I'm in the pus-oozing stage

right now, I guess. I don't know if it's because of letting go of the

old year 2008 or energies supposedly coming into our Earth right now

from deep space (still slightly sceptical of all that) but something is

brewing and it smells bad at first but it's got to be done, I guess. I

hope I'm and we are back to " Happy " soon. It can't last forever and my

motto that I rely on more and more these days is " This too shall pass " !!

Good luck, everyone. Purge and heal. Happy New Year!

Valarie

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For all those in these moods, a simple gratitude list can help. Today I am grateful that I am alive to have emotions, as I speak to my ex-husband on the phone. His father is on life support, and a decision is soon to be made. So I am remembering that I have so much to be grateful for with every breath I take on my own. To feel joy, one must also be able to feel sadness. Take a few moments to connect with the Divine, and know you are loved.Namaste, love and peace to all,Claudia, be blessed on your journey. You will be missed here.Julie--- On Sat, 1/3/09, Valarie Vousden <vjvousden wrote:Valarie Vousden <vjvousden Emotional rollercoaster Date: Saturday, January 3, 2009, 5:35 PM

 

I can sympathize with "pegpaulpaper" about the emotions. I've had

trouble with things really irritating and frustrating me the last few

weeks. I've felt frazzled, angry, exhausted and put-upon. I go from sad

to angry, with a few little joyous moments in-between! Today, I'm in a

nostalgic funk. I came across some old cards from people in my past who

are no longer a part of my present (either moved and lost touch or

passed on) and I've been on the verge of crying all day! I miss them

but can't bring them into my present so I am loving them and

reluctantly letting them go. It's hard and I'm sad. I feel like at this

point these are issues that are in need of review and cleansing. Time

to lance the painful boil and let it heal. I'm in the pus-oozing stage

right now, I guess. I don't know if it's because of letting go of the

old year 2008 or energies supposedly coming into our Earth right now

from deep space (still slightly sceptical of all that) but something is

brewing and it smells bad at first but it's got to be done, I guess. I

hope I'm and we are back to "Happy" soon. It can't last forever and my

motto that I rely on more and more these days is "This too shall pass"!!

Good luck, everyone. Purge and heal. Happy New Year!

Valarie

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Hang in there pegpaulpaper. As you raise your own vibration sometimes

you wake up the yucky stuff so it can be pushed out. And Valaire, I

understand the old papers thing. I opened up a box a business receipts

from 2001 as my divorce lawyer is requesting more paperwork. Yikes -

that brought back a flood of painful memories. I've been dealing with

two days of physical pain and sadness, but finally shook it off today.

And gratitudes did help. I am glad it presented so I could release it.

Carla

 

2009/1/3 Julie <jewelport:

> For all those in these moods, a simple gratitude list can help. Today I am

> grateful that I am alive to have emotions, as I speak to my ex-husband on

> the phone. His father is on life support, and a decision is soon to be

> made. So I am remembering that I have so much to be grateful for with every

> breath I take on my own. To feel joy, one must also be able to feel

> sadness. Take a few moments to connect with the Divine, and know you are

> loved.

>

> Namaste, love and peace to all,

>

> Claudia, be blessed on your journey. You will be missed here.

>

> Julie

>

> --- On Sat, 1/3/09, Valarie Vousden <vjvousden wrote:

>

> Valarie Vousden <vjvousden

> Emotional rollercoaster

>

> Saturday, January 3, 2009, 5:35 PM

>

> I can sympathize with " pegpaulpaper " about the emotions. I've had

> trouble with things really irritating and frustrating me the last few

> weeks. I've felt frazzled, angry, exhausted and put-upon. I go from sad

> to angry, with a few little joyous moments in-between! Today, I'm in a

> nostalgic funk. I came across some old cards from people in my past who

> are no longer a part of my present (either moved and lost touch or

> passed on) and I've been on the verge of crying all day! I miss them

> but can't bring them into my present so I am loving them and

> reluctantly letting them go. It's hard and I'm sad. I feel like at this

> point these are issues that are in need of review and cleansing. Time

> to lance the painful boil and let it heal. I'm in the pus-oozing stage

> right now, I guess. I don't know if it's because of letting go of the

> old year 2008 or energies supposedly coming into our Earth right now

> from deep space (still slightly sceptical of all that) but something is

> brewing and it smells bad at first but it's got to be done, I guess. I

> hope I'm and we are back to " Happy " soon. It can't last forever and my

> motto that I rely on more and more these days is " This too shall pass " !!

> Good luck, everyone. Purge and heal. Happy New Year!

> Valarie

>

>

>

 

 

 

--

 

 

" Going to a junkyard is a sobering experience. There you can see the

ultimate destination of almost everything we desire. " Roger von Oech

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Im currently in the same mindset. Things that are happening in the worldare bothering me and interfering with my yoga/meditation. My ego is constantlyrambling about " What can i do to change the world " , " What is wrong with the world " ,

etc etc.On Sat, Jan 3, 2009 at 8:59 PM, Carla & Patrick <bowenhealth wrote:

 

 

 

 

Hang in there pegpaulpaper. As you raise your own vibration sometimes

you wake up the yucky stuff so it can be pushed out. And Valaire, I

understand the old papers thing. I opened up a box a business receipts

from 2001 as my divorce lawyer is requesting more paperwork. Yikes -

that brought back a flood of painful memories. I've been dealing with

two days of physical pain and sadness, but finally shook it off today.

And gratitudes did help. I am glad it presented so I could release it.

Carla

 

2009/1/3 Julie <jewelport:

> For all those in these moods, a simple gratitude list can help. Today I am

> grateful that I am alive to have emotions, as I speak to my ex-husband on

> the phone. His father is on life support, and a decision is soon to be

> made. So I am remembering that I have so much to be grateful for with every

> breath I take on my own. To feel joy, one must also be able to feel

> sadness. Take a few moments to connect with the Divine, and know you are

> loved.

>

> Namaste, love and peace to all,

>

> Claudia, be blessed on your journey. You will be missed here.

>

> Julie

>

> --- On Sat, 1/3/09, Valarie Vousden <vjvousden wrote:

>

> Valarie Vousden <vjvousden

> Emotional rollercoaster

>

> Saturday, January 3, 2009, 5:35 PM

>

> I can sympathize with " pegpaulpaper " about the emotions. I've had

> trouble with things really irritating and frustrating me the last few

> weeks. I've felt frazzled, angry, exhausted and put-upon. I go from sad

> to angry, with a few little joyous moments in-between! Today, I'm in a

> nostalgic funk. I came across some old cards from people in my past who

> are no longer a part of my present (either moved and lost touch or

> passed on) and I've been on the verge of crying all day! I miss them

> but can't bring them into my present so I am loving them and

> reluctantly letting them go. It's hard and I'm sad. I feel like at this

> point these are issues that are in need of review and cleansing. Time

> to lance the painful boil and let it heal. I'm in the pus-oozing stage

> right now, I guess. I don't know if it's because of letting go of the

> old year 2008 or energies supposedly coming into our Earth right now

> from deep space (still slightly sceptical of all that) but something is

> brewing and it smells bad at first but it's got to be done, I guess. I

> hope I'm and we are back to " Happy " soon. It can't last forever and my

> motto that I rely on more and more these days is " This too shall pass " !!

> Good luck, everyone. Purge and heal. Happy New Year!

> Valarie

>

>

>

 

--

 

" Going to a junkyard is a sobering experience. There you can see the

ultimate destination of almost everything we desire. " Roger von Oech

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